Combine the oil, salt, pepper, thyme and garlic into a paste, then rub all over the roast. All your favorite barbecue flavors rubbed into a lean beef roast. Thanks for a wonderful recipe! Feel free to improvise with the seasonings and use garlic salt in place of regular salt. For seasonings I rubbed the roast with a combination of salt, pepper, onion powder, garlic powder, paprika and thyme. Comes out perfect everytime. That means it’s packed with flavor, not excess fat. https://www.reneeskitchenadventures.com/2018/12/eye-of-round-roast.html I swung by the Meijer meat counter and the butcher and I were discussing the various roasts and the uniqueness of the boneless eye round roast, which comes from the rear leg of the cow (because I am a meat nerd and that is my idea of a fun casual conversation). Instant Pot Eye Of Round Roast Beef Let me tell you, this Instant Pot eye of round roast is going to surprise you! YOUR GONNA LOVE THIS RECIPE I PROMISE YOU. https://howtocook-guide.com/how-to-cook-eye-of-round-roast-beef Most people cook the eye using the dry roasted method like most oven roast beef recipes, thinly sliced and not overcooked, about medium rare makes a good deli-style roast. What I wanted was tender, juicy slices that could be eaten with pan gravy or even piled on my son's sandwiches for lunch so I wouldn't spend so much on my favorite roast beef at the deli. Roast at 475°F for 7 minutes per pound. This is a juicy, fall apart tender roast. 2 1/2 lbs Eye of Round Roast Himalayan Pink Salt to taste Black Pepper to taste Roasted Garlic Powder to taste 6 whole Carrots 1 whole Yellow Onion 2 Garlic Clove 2 tablespoons Olive Oil 1 cup Beef Stock. 98% Roasted Garlic Mashed Potatoes This roasted garlic mashed potatoes recipe talks about how to make a delightful dish that offers a unique experience for. Eye of the Round is a cut of beef that comes from the hind end of the steer – along with bottom of the round, and top of the round cuts. I had a 4 lb eye of round so I cooked it at 475 for 28 minutes. Allrecipes is part of the Meredith Food Group. The eye of round is a long, tubular (hence “eye”) roast that is on the inside of the rear quarter between the top and bottom rounds. My family loved it. No fat, no marbling, no tolerance to dry cooking such as roasting in a moderate oven or cooking on a grill. (For example, a 4-lb. Pingback: Healthy Breakfast Recipes Eye Of Round Roast « Recipes for Health. 40 minutes into the hour, pre-heat the oven to 500 degrees F. Step 2 On a baking sheet, place two sheets of Reynolds Wrap® Aluminum Foil large enough to cover the roast. Get one of our Leftover eye round roast recipe and prepare delicious and healthy treat for your family or friends. Every single way I tried gave me too-chewy slices that would never be pink from edge to edge and never had great flavor. Recipes / Very Low Carbs. Thanks for the fabulous method...I will never cook a roast any other way! Roast beef for 5 minutes per pound. https://girlcarnivore.com/perfect-eye-of-round-roast-recipe In other words, the eye of round roast was a piece of work during recipe testing. We like our roast beef bright pink all the way through, but not rare. Your daily values may be higher or lower depending on your calorie needs. how to cook an eye round roast in oven . Set aside at room temperature for a time of 1 hour. I decided to add quartered red potatoes along with the other vegetables and they turned out perfect. 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