What do you get when you combine the goodness of chamomile flowers with the exquisite aroma of lavender petals? The best benefits of lavender tea include relaxing the body, reducing muscle spasms, promoting healthy digestion, and aiding sleep. This tea will make you feel relaxed and offer you an assortment of health benefits. As it turns out, this herb is also quite edible & contains a myriad of health benefits. Lavender tea is commonly used for medicinal and therapeutic benefits. Try enjoying chamomile lavender tea before you sleep. So, grab your lavender tea right now. It promotes smooth muscle function and curbs inflammation. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. If you’d like to experiment with infusions, crystallized honey is a great place to start as the honey requires to be heated up to bring it back to liquid form. 18 Proven Health Benefits of Lavender Tea (No.7 is Best), Pass quality checked by advisor, read our quality control guidelance for more info. Also, considering that the lavender tea is an herbal tea, then it also would be beneficial to reducing your pain effectively and treating the scars, as well as speed up the healing process. This is one of the most beneficial things if you’re consuming lavender tea. Lavender infused in wild flower honey is so sweetly floral and works perfectly to delicately sweeten tea. Considering its composition, its most noteworthy properties and health benefits include: 1) Antibacterial and antiseptic action. Once you buy the lavender flowers, you need to dry them in a clean room so that the flowers will not get the exposure of various contaminants. Lavender tea is a type of tea that can make you feel relaxed because of its sedative properties, so that it will truly beneficial for everyone who have sleeping disorder. You can get lots of benefits from this Chinese flower tea like moistening the lung, curing cough and dizziness, clearing stomach, removing waste from your body and curing constipation. 10 Surprising Health Benefits of Honey Written by Kris Gunnars, BSc on September 5, 2018 Since ancient times, honey has been used as both a food and a medicine. A study published in the Journal of Ethnopharmacology found out that rats, when they were given the small dose of lavender, experienced reduced convulsions and spasms. This article discusses the many benefits of lavender oil. Here is the list. They then divided into two groups, the first group were asked to inhale the lavender oil, while the other group were asked to inhale paraffin in the exact time. So, if you’re suffering from the pain because of the muscle spasm and cramps during your menstrual period, you better drink this herbal tea as soon as possible. Like any other tea, lavender tea alsocontains various antioxidants that would be very beneficial for your body, especially to keep the health of your heart. Lavender tea is commonly known will act as an antiseptic, which will kill all of the bad bacteria that will bring the bad effects into your body. In this case, drinking lavender tea will be very beneficial to relief those discomforts since the essential oil that contained in lavender tea has a soothing effect on the stomach and thus, your stomach will be more comfortable than before. Well, everybody knows that the lavender tea has anti-bacteria properties which is very beneficial to eliminate bacterial infections on your respiratory system. Please take a notice that this lavender tea could be used either internally or externally, depends on your special needs. Do you know that the lavender tea will also very beneficial for the health of your skin? According to a study conducted by the University of Parma, the essential oil that contained in lavender has a great effects to cure the stomach disease, such as gastric ulcers, for example. This lavender tea benefit has already proven. As you already know, the caffeine, if you’re taking it excessively, would make your heart beat rapidly and make you become anxiety and stressed. There is some evidence that consuming the lavender tea would bring you a healing effect in the respiratory system. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. Better yet, enjoy a cup of lavender earl grey tea with your soul mate. First, you need to buy lavender flowers that are widely available in many grocery stores. So, some discomforts that could happen to your stomach including nausea, vomiting, and a burning sensation. So, here is the warnings and precautions related to lavender tea: So, now you already know everything that you need to know about the lavender tea. Health Benefits of Lavender Tea could relieve your stomach diseases. Furthermore, lavender tea will also release the digestive bile, which is essential to help your body breaks down the nutrients. It has a rich taste and a soothing scent and it goes great with a little Chamomile or Sideritis. So, take it in sufficient amount and get the full advantage of it. It is because its antispasmodic properties. The “Our Story” section is interesting enough for me to dive into some research which I’ll offer in another section below. Lavender tea is a refreshing, calming drink that has a vast array of healing benefits. Do you also recognize that the lavender could be beneficial to prevent the convulsion? If you suffer from indigestion, lavender tea can definitely help.Indigestion is a common problem that comes with a range of symptoms including abdominal pain, gas, nausea, vomiting and burning sensations in the stomach. This is because of the lavender flower has a great effect on your nervous system and thus, beside you can consume it as a tea, you could also use it as aromatherapy too. Both of them combined will help you fall into a natural sleep. Simply put some lavender earl grey tea into a pan of boiling water, let it simmer for 5 minutes, pour into your teacup and enjoy the serenity. *Disclaimer: Digitalwelt is supported by its readers. You can also use it to sweeten desserts, add to fruit salads, yogurt, granola or try making it into a lavender honey simple syrup for your favourite fruity cocktails. More than 300 million years ago, this special leaf has gone trough evolution and belongs to one of nature's oldest leafs. This exquisite lavender tea recipe is aromatic and full of flavor. By brewing some lavender tea, you will become more relaxed and thus, it can make you feel sleepy afterwards. Lavender Tea health benefits includes supporting tired muscles, treating insomnia, working as an antiseptic, maintaining cardiovascular health, treating indigestion, fighting inflammation, work as a detoxifier, improves respiratory health, treating acne, treating headache, restore body cells. So, the benefit of lavender tea for ease the convulsions and spasms have already proven in the certain experiments in rats. All of them are the signs of early aging. Most importantly, it stimulates healthy digestion and enhances the overall mineral uptake efficiency in your gut. Also, the antispasmodic effect will enable the essential oil to ease the nausea or bowel cramps. The result of that study is that the group of people who inhale the lavender oil had a better response against migraine rather than the other group. Add honey lavender tea and let it simmer in the hot water for some minutes. Lavender tea may have some side effects when consumed in high amounts. Blend on high for 20 seconds. Double up the lavender with Earl Grey Lavender Tea. We bet that you already know that the lavender tea will bring your body a lot of advantages. Taking on lavender tea excessively will lead you to constipation, loss of appetite, and headache. Combinations: honeysuckle, peach flower, wolfberry, honey… The bud is used to make lily tea. Right now, lavender is commonly applied as the form of cosmetic, aromatherapy, and even fragrance. But, you must remember that taking on lavender tea excessively would lead you to the bad effects like everything that already mentioned above. So, the convulsions are commonly occurs when your muscle contracts and relaxed rapidly with irregular tempo, which then will cause your body to shake, while spasms commonly occurs when your muscle contracts in a long time. After you dried them, now it’s time for you to make the lavender tea. Lavender is a fragrant, calming herb said to aid with relaxation. Carefully transfer the warmed milk to an upright blender along with the honey, vanilla and tea. Like any other kind of tea, lavender tea also contains a powerful antioxidant such as polyphenols which will fight against these bad bacteria in your blood, which indeed means that the lavender tea could protect your body from bloating. Well, lavender tea will also be very beneficial to keep the health of your stomach and relieve some symptoms of the discomfort that could occur to your stomach. Lavender has a sedative effect which means that the lavender might be interfering with other medications. Making lavender herbal tea - some herbalists suggest taking ½ to 1 teaspoon of the dried flowers per serving. Anti-Fungal and Anti-Itching cremes don’t help, and dermatologists don’t have a solution? Or to give it a splash of sweetness. In the case of lavender tea, before you drink it, you need to inhale the lavender aroma that comes out from the lavender tea when it still hot. Although lavender tea will bring you a lot of benefits and this is considered as an herbal source that will not bring your body any harm, but you need to take a look about few warnings and precautions related to lavender tea. Unexpected Health Benefits of Indian Masala Tea #1 Energy Booster! Relax and breathe in the enchanting aroma of Yogi Honey Lavender Stress Relief tea. Hence, application of honey on wounds prevents bacterial infections. You could either rub the lavender tea directly in the infected area, or just drink it and let it heal you from the inside. From the ancient Egyptians to the Romans and even the Babylonians, honey was used widely among many civilizations, and especially for its laxative and antibacterial properties. From a long time ago, lavender is widely known for its aromatherapy effects on your body, which without a doubt will alleviate your stress and anxiety in a split second. Find the appropriate lavender tea recipe that fits your taste and enjoy the amazing skin healing properties of lavender tea. It is a little bit bitter but has a mild characteristic. In fact, having a habit of drinking lavender tea on a daily routine will make you become less susceptible of having the cardiovascular disease in the elderly period because consuming it regularly will regulates your blood pressure and regulate your blood tension and thus, your heart will always be safe. Lavender has sedative properties that help to treat restlessness and mild insomnia. So, there are two benefits for your skin that you could get from consuming this healthy lavender tea. The Health Benefits of Lavender Tea 1) To Relieve Indigestion. Here are the health benefits of lavender tea. Lavender tea can offer you the perfect cure. Lavender helps to treat acne and common skin infections since it has antimicrobial agents. Have you been struggling to sleep lately? Drink it after dinner or just before retiring to bed. Lavender tea has incredible cholesterol-lowering characteristics and can also be used as an anti-coagulant. Lavender tea and honey is probably the most frequent combination for someone that wants to sweeten their cup of lavender tea. It’s the perfect way to unwind after a long, toilsome day. But if you want to add some taste, you can add a little bit sugar and honey. Organic Lemon Balm: It was found to help relieve stress, and anxiety since it acts as a soothing agent. This is the steps on how to make the lavender tea. This helps to make you calm and prevents mental exhaustion. But, remember that you need to apply it externally to getting the full advantage of lavender to ease the feeling of pain. We have reviewed and evaluated the best Lavender Oils online that are available as of December 2020 for you: Best "Made in USA" Lavender to buy. So, why are you still dubious to consume lavender tea? Some benefits of lavender tea have been mentioned below: Helps in digestion The basic symptoms of indigestion are vomiting, pain in the abdomen, neck pain, and a burnt feeling in the stomach. Furthermore, the lavender tea will also maintain your good mood during the menstrual period since during your menstrual period, there is some imbalance with your hormone which lead to the mood swing. Benefits of Lavender honey Acts as an antiseptic: The enzyme glucose oxidase present in honey acts on water oozing from the wounds and forms hydrogen peroxide that acts as an anti-septic. Individuals under low cholesterol medication and blood thinning drugs shouldn’t drink lavender tea as well. Mother nature provides an all-natural weight loss remedies that are bound to spice up your life: herbs – give it a try and experience the gratitude of your body. So, just like any other kind of tea, lavender tea also contains various potent antioxidants like polyphenols which will cure and heal the infections or inflammation that occurs in your body, whether externally and internally. Cover with a lid or tea buddy, and steep for at least 4 minutes. Incredible Health Benefits of Licorice Spice Tea, Health Benefits of Karak Tea – The Powerful Arabian Tea, Medicinal Uses and Health Benefits of Pineapple Weed, 10 Super Inheritance Health Benefits of Jun Tea for You, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil. Lavender is also a popular ingredient in food and drinks, including honey, tea, and cocktails. Lavender is used in food and medicine; it’s aromatic, carminative (i.e., combats gas), antispasmodic, antibacterial, antiseptic, and an expectorant.It has a long history of use, dating back to ancient Greece and Rome, and even earlier. Put some water in a kettle and bring it to boil. This tea has the ability to calm you, regardless of how stressed up you are. The other benefits that you could get from consuming the lavender tea is the fact that the lavender tea can alleviate the feeling of pain that you’re suffering of. After you’ve already knows everything that you need to know about the benefits of lavender tea, now it’s time for you to learn how to make the good lavender tea so that you’ll get the full advantage of lavender tea when you’re consuming it. This is probably the most obvious benefit that you could get from drinking the lavender tea. We must agree that taking on anything excessively is not good, and lavender tea is not an exception. Well, there is a study that has already proven that the lavender tea would be very beneficial to heal the migraine of headache. © All Rights Reserved | digitalwelt is a Digital Culture Magazine of digitalbaze, Inc.Distributor: blue media marketing, Inc., San Diego, California, USA. Cure your Deep Heel Itching with this method…. So, bloating commonly occurs because of the overgrowth of bacteria, the bad one and not the healthful one, in your body. As already mentioned above, the lavender tea will act as antiseptic which will fight against various bacteria that could be harmful for your body, including the bacteria that can cause the acne in your skin called P. acnes. Stay healthy with lavender tea! To prepare it. FLAVOR: It is sweet and savory. As already mentioned above, lavender tea specifically would be very beneficial to sooth your muscle and give the relax sensation in the muscle. Add some milk and honey, stir it up and enjoy! Lavender tea is known to sooth people who are suffering from anxiety and chronic stress. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The lavender plants it was not just a plant it was a fragrant plant. REGION: Spain. Lavender tea benefits. When you’re just coming back from the intensive training or workout, you need to have some massages to relax your tight muscles. Peppermint Tea The lack of caffeine , anti- inflammatory properties , and the natural muscle relaxant abilities of this tea make it an ideal way to relax and let your cares melt away. You work hard to lead a healthy life and even eliminate bad sugars and calorie-packed meals from your diet. This benefit is mainly because of the antispasmodic from the essential oil which will shut down any discomfort related to your digestive system. But, beside you’re having massages, first you can heal and relax your tight muscle from the inside of your body, by consuming this healthy herbal lavender tea. Lavender has active components which stimulate some neurotransmitters in your brain that offset the raging stress hormones within your body. So, the standard recipe to make the lavender tea is 1,5 tablespoons of dried lavender flowers for 2 cups of boiling water. This makes it very ideal for your heart. Drinking this tea will reduce the levels of bad cholesterol in your blood vessels. After that, you can consume the fresh lavender tea directly. The first benefit that you could get from taking lavender tea is the fact that the lavender could treat acne. Unlike the coffee which contained a lot of caffeine, drinking the lavender tea would be very beneficial because of it has no caffeine compound at all. There is nothing wrong with crystallized honey but we understand that some people don’t like it. Is your heel itching and it drives you nuts? Well, while the lavender tea has a great benefit for relaxation and aromatherapic session, you can consume the lavender tea too cure many diseases in the body caused by bacteria infections too. Lavender tea might just be the secret you’re looking for. Drink it and it will protect your heart from the heart attack and stroke. So, you are strongly suggested to avoid consuming lavender tea at least two weeks before you’re taking on surgery. The honey has a light, glowing color. Because the stress and anxiety feeling in your mental will be alleviated, this could make you become happier in your life, and also make you become more energetic too throughout the day. Honey Lavender. So, lavender will bring a lot of greatness for the good of your hair. Place both tea bags into a mug, adding in 1 cup boiling water. Many experts say that the lavender will block the calcium channel, which will make your muscles become relaxed. 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