Only cook briefly just until nicely browned on bottom about 45 – 60 seconds. Combine salt and pepper in a small mixing bowl. Cast iron is a great heat distributor and can go straight into the oven (which is an important step for cooking filet at home). For the best taste, do not cook filet mignon any more than medium. Next, pat the steak all over with a dry paper towel. Then, season each side of your steak with salt and pepper to taste. The best way to cook filet mignon is quickly with direct heat. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/01\/Cook-Filet-Mignon-Step-1-Version-5.jpg\/v4-460px-Cook-Filet-Mignon-Step-1-Version-5.jpg","bigUrl":"\/images\/thumb\/0\/01\/Cook-Filet-Mignon-Step-1-Version-5.jpg\/aid19645-v4-728px-Cook-Filet-Mignon-Step-1-Version-5.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

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