The secret ingredient in this traditional Greek stuffed peppers recipe is nothing else than the feta cheese stuffing. It’s the perfect one or two-bite food that will have you wanting them all the time. Gently stuff peppers with rice mixture and place on a baking sheet. I’m mixing spinach, ricotta cheese (obviously), red pepper flakes for a little bit of heat, lemon zest for a little tang, among a few other delicious things. Place the pepper halves on the baking sheet and stuff with the chicken mixture. 2 tbsp tomato paste. By Layla Published in All Recipes. 1 28-oz can diced tomatoes. We hate spam. 1 Tablespoon oil 6 bell peppers, green, red, orange or yellow - whatever you like 1.5 cups cooked rice 1/2 onion, diced small 1 pound ground turkey 1 box frozen chopped spinach, thawed with excess liquid squeezed out 1 Tablespoon Greek Seasoning 1/2 cup crumbled feta Instructions. Grease a baking dish and arrange peppers close together so they stand up. 1/3 c sautéed chopped fresh spinach, or frozen, thawed and squeezed dry with a paper towel. Stuffed Peppers with couscous, spinach and feta-serves 4 Ingredients 4 bell peppers, red, yellow or orange or combination 1 large yellow onion, medium dice Greek Stuffed Peppers: Feta & Spinach As the Northeast continues to get blanketed with one wintry blizzard after the next, I’ve become quite the expert at coming up with hot, oven baked dishes. Knead in the pine nuts, onion, sausage and spinach and season lightly with salt and pepper. Add the tomato sauce and chicken broth, cover and simmer until the sausage filling is cooked through and the peppers are tender, 5 to 6 minutes. 5 large bell peppers 2 pounds chicken 1 cup spinach leaves, washed and chopped 2 cups cheddar cheese, shredded 1 teaspoon ground sage 1 teaspoon … )","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_3"},{"@type":"HowToStep","text":"Preheat oven to 400 degrees. serves 4. Advertising Policy Cleveland Clinic … 1/2 tsp garlic salt In order to get the peppers soft without overcooking the peppers’ stuffing, I baked the peppers at 450°F for 20 minutes to get them soft. Why you will love these mini stuffed peppers . Divide about half of the feta cheese among the peppers, creating a layer of cheese atop the turkey mixture. This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! Spinach and Cheese Stuffed Peppers are a super easy party pleaser. Join over 3.000 visitors who are receiving our newsletter and learn how to optimize your blog for search engines, find free traffic, and monetize your website. Add ground turkey and cook until no longer pink, breaking into pieces as it cooks. olive oil • Preheat oven 375 degrees. ","position":7,"name":"Allow to rest 5 minutes before serving. ","position":8,"name":"Share and Enjoy! Join now & get access to 8,000+ healthy, delicious recipes, Cat Cora’s turkey, spinach, and feta-stuffed peppers, Slice tops off peppers and carefully scoop out ribs and seeds with a spoon; set aside. Vegetarian Spinach Ricotta Stuffed Peppers with Blistered Tomatoes. Don’t like feta? With lots of cheese, of course. Bake, uncovered, until a thermometer inserted in center of a pepper registers 165°F, about 45-50 minutes. 3 tablespoons olive oil. Will make again!!! Healthy, low carb chicken stuffed bell peppers with spinach and cheese, baked in the oven. This vegetarian stuffed peppers recipe has an Italian flair, less carbs, and more veggies! The sweetness of the red peppers contrasts well with the salty tangy taste of feta cheese. When hot, add onion and garlic; cook, stirring often, until onions are translucent, about 5 minutes. Spinach and ricotta stuffed peppers. No need to worry about spice, these easy stuffed peppers use sweet peppers, cream cheese and spinach to create awesome finger food great for any occasion. Designed by Elegant Themes | Powered by WordPress. As written, these Spinach Artichoke Quinoa Stuffed Bell Peppers are vegetarian, but you can feel free to add sautéed ground chicken or turkey to the recipe if you like. Rate recipe. To keep the stuffed bell peppers extra budget-friendly and fast to prepare, I used frozen spinach, though fresh will certainly work too. Stuffed Peppers with Quinoa Spinach Feta Chickpeas and Mushrooms Recipe. Feta Stuffed Peppers, from Seriously Good. Stuffed with a creamy feta cheese filling and a touch of mint, olives and smooth tanginess. Follow Garnish & Glaze on Pinterest for more great recipes! Combine 1/2 cup provolone and the next 6 ingredients (through garlic) in a medium bowl. ","position":1,"name":"Heat olive oil in a large skillet over...","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_1"},{"@type":"HowToStep","text":"Gently stir in spinach and cook until wilted. Roast for 10 … Add garlic and cook an additional 2 minutes, or until fragrant. A mixture of zesty, tangy, spicy and herb loaded feta cheese is stuffed into mini colored bell peppers to create this Stuffed Bell Peppers Recipe. 1 tbsp olive oil. SUMMER. Add thyme, rice and stock. Add garlic and cook an additional 2 minutes, or until fragrant. 2 (280 g) green bell pepper green bell peppers; 11 oz. Barbecued Stuffed Peppers with Feta and Herbs, Sauteed Spinach and Mushrooms with Feta Recipe, How to Butcher a Turkey and Save Yourself a Ton of Money (How to Part Out a Turkey), The Ultimate Roast Turkey Recipe, Perfect for your Holiday Table. Bake, uncovered, until a thermometer inserted in center of a pepper registers 165°F, about 45-50 minutes. Add the Pork Roast Stuffed with Roasted Red Peppers, Feta Cheese and Spinach. We’d love to hear about it. These stuffed peppers feature classic Mediterranean flavors like olive oil, garlic, fresh spinach, couscous, and feta cheese.Bell peppers are rich in immunity-boosting vitamin C. Try this dish … Stuffed with the killer combo of spinach artichoke, these creamy feta stuffed sweet peppers are gonna be in HIGH demand for any kind of entertaining appetizer! This is not a complicated recipe, but it does involve a little work. Spoon enough of the turkey mixture to fill each of the bell peppers about 1/3 of the way full. 15 – 20 sweet mini peppers, halved and seeded. When it comes to stuffing this roast, I tend to always “overstuff.” My philosophy is “the more the merrier.” So I load this up with fresh spinach, roasted red peppers, and feta … This post may contain affiliate links. Stuffed peppers are a very versatile recipe and can be made using pork, lamb, or turkey instead of beef. In order to get the peppers soft without overcooking the peppers’ stuffing, I baked the peppers at 450°F for 20 minutes to get them soft. I can revoke my consent at any time through the unsubscribe link in the email or message. Bake peppers at 450°C for 20 minutes. My middle (aged 9) thought they were a bit too much, but I’m sure he’ll love them when he gets older. Hello Artichoke, … Buried under six feet of snow, there is not much else to do but cook and not much else to … (The back of the spoon is great for thinner peppers.). Ingredients. LONG. Give the quinoa extra flavor by cooking it with broth instead of water. Meanwhile, rub the peppers with a little oil and place, cut-side down, on a baking tray. Stir in the tomatoes, spinach, orzo, oregano, salt and pepper. Stuffed peppers are an excellent option for dinner. I’ll definitely be making this again! 2 tsp dried oregano . We eat a lot of meat in our home but occasionally we enjoy a yummy meatless meal. sea salt and freshly ground pepper. Spread spinach around inside of peppers and add in feta mix, stuffing it in the center of the spinach, but not mixed into the spinach. Stuffed Peppers with Quinoa Spinach Feta Chickpeas and Mushrooms Recipe. Oh and don’t forget the tangy artichokes that round it all out! I’m mixing spinach, ricotta cheese (obviously), red pepper flakes for a little bit of heat, lemon zest for a little tang, among a few other delicious things. https://www.thecookingmom.com/cooking-community/member-recipes/stuffe… Prep Time 30 minutes. 2 (10 oz.) ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_8"}],"nutrition":{"@type":"NutritionInformation","calories":"109 calories","carbohydrateContent":"16 grams carbohydrates","cholesterolContent":"7 milligrams cholesterol","fatContent":"4 grams fat","fiberContent":"2 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"2 grams saturated fat","servingSize":"1","sodiumContent":"122 grams sodium","sugarContent":"6 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"2 grams unsaturated fat"},"url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/","aggregateRating":{"@type":"AggregateRating","ratingValue":"4","reviewCount":1}} Yield: 14 appetizersFeta and Spinach Stuffed Sweet Peppers Prep Time: 20 minutes Cook Time: 40 minutes Wait Time: 20 minutes Total Time: 1 hour 20 minutes Print Ingredients 12 -14 sweet peppers (baby bell peppers) 2 cups cooked long grain white rice 1 medium onion, chopped 2-4 cloves garlic, minced 8 oz spinach 4 oz feta cheese 1/4 cup vegetable stock 1/4 tsp dried thyme The juice of 1 lemon 2 Tbsp. (Mixture can be made a day in advance. Add cilantro and saute until wilted. I had a bag of these colorful sweet peppers in my fridge for about a week and it was driving me crazy. Add spinach in batches and cook, stirring, until wilted, 3 to 5 minutes. The sweetness of the red peppers contrasts well with the salty tangy taste of feta … Stuffing tiny peppers is fairly labor-intensive and a bit messy, so definitely allow the filling to cool completely before attempting to stuff the peppers. )","position":3,"name":"(Mixture can be made a day in advance. Your email address will not be sold or shared with anyone else. Ingredients. After much debating with myself, I decided to oven roast them. Chicken Breast Stuffed with Spinach, Feta and Roasted Red Peppers (serves 4) 4 Chicken Breasts 1 lb. This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Spinach and ricotta stuffed peppers. Especially, when I am going to use them to make bite size appetizers. 1/4 tsp red pepper flakes. By using 2/3rds feta cheese and 1/3rd yellow cheese the stuffing will be gorgeously melty but, at the same time, will preserve the saltiness of the feta. Preparation. Mix everything with a fork until the mixture is fully combined. olive oil Salt and pepper to tasteInstructionsHeat olive oil in a large skillet over medium heat until just shimmering. 2 serving servings. Heat olive oil in a large skillet over medium heat until just shimmering. Remove from heat and allow to cool at least 30 minutes before mixing in the feta. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=469434 US Metric. Mix beaten egg, feta, herbs and salt and pepper to taste. In a large bowl, combine turkey, tomatoes, spinach, onions and garlic, quinoa, feta, and egg; season with salt and pepper. Using … I love little bites that can be served to guests without fuss, muss or the need for utensils. To Store. Turn the peppers and cook until the skins are browned and blistered, about 4 minutes longer. The spinach and mushrooms stuffing transforms the peppers into a … Jersey Fresh Spinach 1 12 oz. Many people rinse them under running water but I prefer peeling them. How to make spinach feta stuffed mushrooms. Easy sausage stuffed peppers with spinach, ricotta cheese, and tomatoes. Say hello to these yummy and gorgeous bell peppers! Take your time and check each mushroom well to make sure there is no soil/dirt left on the outside or on the inside of the mushrooms. Line a baking sheet with foil. 5 star values: 49 4 star ... Not the fastest meal to put together but it was worth it. https://www.bbcgoodfood.com/.../quinoa-stuffed-peppers-roast-tomatoes-feta Add the stuffed peppers, filling side down, and cook over high heat until well-browned, about 4 minutes. Turkey and Feta Stuffed Peppers. Now, this is where all the magic happens! Stir in spinach, rice, seasoning, and remove from heat. Saute onions and garlic until translucent and softened. When onion/garlic mixture and quinoa are finished cooking, combine the ground turkey, chopped tomatoes, chopped spinach, onion/garlic, quinoa, egg, and feta in a large bowl. Cook until rice is heated through. Rinse out and dry the pan. Spoon or pipe about 1 1/2 tablespoons cheese mixture into each pasta shell; place stuffed shells in a 13 x 9-inch baking dish coated with cooking spray. Little sweet peppers stuffed with sautéed spinach and garlic, mixed in with warm goat cheese and sprinkled with parmesan. 1 cup of quinoa rinsed well several times. Add onions and cook until just translucent (about 3 minutes). Bake at 350 F (180C) for about 50 minutes. 1 clove garlic finely chopped. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. I would like to receive the WW newsletter and be informed about offers and events via e-mail. Gently stir in spinach and cook until wilted. ","position":4,"name":"Preheat oven to 400 degrees. Add spinach, corn, cumin and quinoa and heat … Add the ground chicken, dried oregano, salt and black pepper. , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Now, this is where all the magic happens! Prep Time: 20 minutes Cook Time: 1 hour Total Time: 1 hour, 20 minutes Yield: 6 Peppers Ingredients: 6 medium red bell peppers (orange and yellow work well too) 1/2 cup olive oil, (divided) 1 […] Do you have a favorite stuffed pepper recipe? Heat olive oil in a large skillet over medium heat until just shimmering. Cook until rice is heated through. If you have yet to find an appetizer staple for the summer…..no worries, because these feta stuffed sweet peppers … Fill the peppers with the remaining turkey mixture and top with the remaining feta … As for me…  Well, I ate all the leftovers myself. Drain and rinse in cold water; invert onto paper towels. Ingredients: 4 large green bell peppers, tops sliced off and seeds removed. Hearty and healthy comfort food at its best, baked to perfection. Feta and Turkey Stuffed Green Peppers Feta and Turkey Stuffed Green Peppers. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Feta and Spinach Stuffed Sweet Peppers","author":{"@type":"Person","name":"Jerry"},"datePublished":"2019-12-29","recipeYield":14,"image":["https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x480.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x360.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers-480x270.jpg","https:\/\/www.unclejerryskitchen.com\/wp-content\/uploads\/2010\/08\/Feta-and-Spinach-Stuffed-Sweet-Peppers.jpg"],"recipeCategory":"Appetizers and Tapas","recipeCuisine":"American","prepTime":"PT20M","cookTime":"PT40M","performTime":"PT60M","totalTime":"PT1H20M","recipeIngredient":["12 -14 sweet peppers (baby bell peppers)","2 cups cooked long grain white rice","1 medium onion, chopped","2-4 cloves garlic, minced","8 oz spinach","4 oz feta cheese","1\/4 cup vegetable stock","1\/4 tsp dried thyme","The juice of 1 lemon","2 Tbsp. By Layla Published in All Recipes. Divide mixture between peppers; stand upright in a baking pan. Stir in dill, parsley, garlic and pepper. When all was said and done, my oldest son and neighbor loved these. Hello!! Remove from heat and allow to cool at least 30 minutes before mixing in the feta. Thanks to chicken sausage, these stuffed peppers are hearty, flavorful, and simple to make. If you have yet to find an appetizer staple for the summer…..no worries, because these feta stuffed sweet peppers are serving up looks ALL. Add thyme, rice and stock. Feta Spinach Stuffed Peppers Recipes Grain-free Ground Turkey Stuffed Peppers MargaretRaabe salt, yellow corn, jalapenos, chili powder, spinach, ground turkey and 4 more Pimientos de Padron (small green peppers () - Stuffed peppers Kooking In this version of stuffed peppers, spinach and Feta cheese are paired with light and fluffy couscous together with raisins, pine nuts, and a touch of fresh dill. Stuffed peppers are always great for weeknight meals. 1 yellow onion, small diced. Rating: 4.45 stars 77 Ratings. Cook Time 1 hour. Each serving of two peppers contains at least 4 of your 7 a day! Add onions and cook until just translucent (about 3 minutes). Add lemon juice and season with salt and pepper. In a large skillet, cook beef and onion over medium heat until meat is no longer pink. Place … Try this recipe with hallowed-out onion halves, tomatoes or acorn squash. These delicious stuffed peppers are made with ground turkey and include spinach, low-fat feta cheese and brown rice for great flavor. Mediterranean turkey-stuffed peppers. Gently stuff peppers with rice mixture and place on a baking sheet. Cook on low 6-8 hours or until peppers … Divide mixture between peppers; stand upright in a baking pan. This dish is a perfect little finger food with a blast of flavor that won’t soon be forgotten. Stuffed with a creamy feta cheese filling and a touch of mint, olives and smooth tanginess. Jump to Recipe Print Recipe. 2 stalks celery, small diced. How to Store and Reheat These Peppers . PEPPERS STUFFED WITH QUINOA, SPINACH, CORN, AND FETA. I'd recommend you follow all the rest of this, but use quinoa instead of couscous and reverse the zucchini and peppers. Add garlic and cook an additional 2 minutes, or until fragrant. Stuffed with the killer combo of spinach artichoke, these creamy feta stuffed sweet peppers are gonna be in HIGH demand for any kind of entertaining appetizer! https://www.yummly.com/recipes/stuffed-peppers-with-feta-cheese https://www.food.com/recipe/spinach-and-feta-stuffed-chicken-49414 Add onions and cook until just translucent (about 3 minutes). Are you a fan of tapas and meze? Stir in ricotta and feta. Use goat cheese instead, but cut the amount by 1/2, as it has a tendency to melt and run. The stuffed zucchini was MUCH better than the stuffed peppers. 2 jalapeno chiles, finely diced, seeded if necessary. All of the flavor comes from the combo of tasty Greek-inspired ingredients: chopped tomatoes, spinach, dried oregano, crunchy pine nuts and plenty of … In a separate mixing bowl, mix the chicken with the seasonings, spinach, and 1 1/2 cups of the shredded cheddar. For these, round up bell Stuff the peppers with the chicken mixture. Coarsely chop the spinach. Top each pepper with the remaining 1/2 cup of feta cheese. Add shallot and cook, stirring often, until softened, about 1 minute. Add garlic and cook an additional 2 minutes, or until fragrant.Gently stir in spinach and cook until wilted. 1 tsp dried basil. Add the stuffed peppers, filling side down, and cook over high heat until well-browned, about 4 minutes. Add lemon juice and season with salt and pepper. A super tasty vegetarian dinner that you can prepare in no time. Add thyme, rice and stock. 4 oz freshly shredded cheddar or monterey jack cheese. 5 Cheese & Spinach Stuffed Sweet Peppers. Pork Roast Stuffed with Roasted Red Peppers, Feta Cheese and Spinach. Bake at 400 degrees until peppers are softened and rice is heated through, about 20 minutes. Jump to the Easy Sausage Stuffed Peppers Recipe or read on to see our tips for making them. Total Time 1 hour 30 minutes. Transfer the spinach mixture to a large mixing bowl. How to Make the Best Stuffed Peppers . ","url":"https:\/\/www.unclejerryskitchen.com\/recipes\/feta-and-spinach-stuffed-sweet-peppers\/#mv_create_307_4"},{"@type":"HowToStep","text":"Cut the tops off of the peppers and remove seeds and veins. Cook until rice is heated through. The WW Logo, Weight Watchers, myWW+, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2020 WW International, Inc. All rights reserved. Hearty and healthy comfort food at its best, baked to perfection. Coat a medium nonstick skillet with cooking spray; set over medium heat. As written, these Spinach Artichoke Quinoa Stuffed Bell Peppers … (Trim a thin sliver off bottoms of peppers if they don’t stand upright - being careful not to cut through into the cavity.). This traditional stuffed peppers with feta cheese recipe is usually best eaten over the summer months as its light texture is ideal for a quick meal under the hot Greek island sun; however there is nothing wrong with enjoying it all year round as a delicious Greek appetizer, with a nice glass of dry white wine and let yourself be transported to your favourite beach holiday destination! Ingredients. Cook, stirring, for 1 minute. ½ medium, yellow variety, roughly chopped, Uncooked 99% fat-free ground turkey breast. Preheat oven to 350°F F. Coat a small baking dish with cooking spray. Transfer to plates and serve right away. This delicious Mediterranean-style vegetarian finger food is ready in just 10 mins! Although I use them in a ton of dishes, I wanted to us them up before they went bad. Toss in chopped spinach, salt, pepper and garlic powder. Saute asparagus in olive oil for 2 minutes. Cool 5 minutes; sprinkle with parsley and serve. Let cool slightly, then add crumbled feta. Add garlic, onions, and scallions and saute until soft. Bring the broth to a boil in a saucepan, add the couscous, cover the pan and remove it from the heat. Gently stir in spinach and cook until wilted. Remove from heat and allow to cool at least 30 minutes before mixing in the feta. Spinach and feta stuffed peppers 1 hour 5 min Colourful peppers are stuffed with a savoury mixture of spinach and feta for a main course that's sure to please vegetarians and meat-eaters alike. In a large bowl, combine turkey, tomatoes, spinach, onions and garlic, quinoa, feta, and egg; season with salt and pepper. In a large bowl, knead the chopped bread with the milk, egg and cheese to form a paste. Say hello to these yummy and gorgeous bell peppers! When it comes to stuffing this roast, I tend to always “overstuff.” My philosophy is “the more the merrier.” So I load this up with fresh spinach, roasted red peppers, and feta cheese. olive oil","Salt and pepper to taste"],"recipeInstructions":[{"@type":"HowToStep","text":"Heat olive oil in a large skillet over medium heat until just shimmering. Cut the tops off of the peppers and remove seeds and veins. Spread spinach around inside of peppers and add in feta mix, stuffing it in the center of the spinach, but not mixed into the spinach. Place the stuffed peppers on a baking sheet, and bake at 350° for 45 minutes to 1 hour, or until the chicken is cooked thru. Stir well to combine. Slow Cooker Spinach and Feta Stuffed Peppers. First thing to do is clean the mushrooms thoroughly. Gently stuff peppers with rice mixture and place on a baking sheet.Bake at 400 degrees until peppers are softened and rice is heated through, about 20 minutes.Allow to rest 5 minutes before serving.Share and Enjoy!Nutrition Information: Yield: 14 Serving Size: 1 Amount Per Serving: Calories: 109Total Fat: 4gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 7mgSodium: 122mgCarbohydrates: 16gFiber: 2gSugar: 6gProtein: 3g© Jerry Cuisine: American / Category: Appetizers and Tapas What I would have done differently had I thought of it at the time: I think I would have added another whole bag of spinach to the mix for a little extra flavor if I’d had it on hand, but otherwise this was a stunning little appetizer that was absolutely packed with flavor from the feta and lemon juice. )Preheat oven to 400 degrees.Cut the tops off of the peppers and remove seeds and veins. ... Parmesan, and feta cheeses. In fact, I think that appetizers and Tapas or Meze top my list of favorite foods. 49 ratings 4.8 out of 5 star rating. I then stuffed them with the spinach feta chickpeas mixture and baked them at 375°F for another 15 minutes. 2 tsp minced garlic. Please read my disclosure policy. Roasted red peppers with mushrooms, spinach and feta is a simple vegetarian dish packed with flavour. Spinach and artichoke! 1 teaspoon ground cumin. Roasted red peppers with mushrooms, spinach and feta is a simple vegetarian dish packed with flavour. Bake at 350 F (180C) for about 50 minutes. I whipped this up for myself on the same night I made the beef in…, If you've spent any time at all hanging around this blog you'll know that I…, We are lucky enough to live very close to the school where my wife works,…. Transfer the spinach and garlic ; cook, stirring often, until onions are translucent about... Small baking dish and arrange peppers close together so they stand up Honey Corn bread and many!, these stuffed peppers are bursting with spicy, tangy, sweet and zesty flavor c and too! And peppers. ) spinach and feta stuffed peppers 15 minutes flair, less carbs, tomatoes... Dry with a paper towel or frozen, thawed and squeezed dry with a until., feta cheese stuffing between peppers ; 11 oz dishes, I ate all the magic happens would like receive! Juice and season with salt and pepper a small baking dish with cooking spray ; set over medium until. Or Meze top my list of favorite foods to cool at least minutes... Chopped, Uncooked 99 % fat-free ground turkey Breast little oil and on! Olive oil in a large skillet over medium heat tangy, sweet and zesty flavor red. Roast them transfer the spinach and cheese, baked in the pine nuts, onion, sausage spinach! N'T have canned diced tomatoes as I did n't have canned diced tomatoes as I did n't spinach and feta stuffed peppers canned tomatoes... Fill peppers with a blast of flavor that won ’ t soon be forgotten ate all the time and! You can just pick up and pop in your mouth informed about offers and events via.! The mushrooms thoroughly sliced off and seeds removed form a paste ingredients 4... With Quinoa spinach feta Chickpeas and mushrooms stuffing transforms the peppers into a … 5 cheese & spinach stuffed peppers. Every so often chopped, Uncooked 99 % fat-free ground turkey Breast as for well! As for me… well, I decided to oven Roast them stuffed was... Soon be forgotten served to guests without fuss, muss or the need for utensils quick and simple results …... A small baking dish and arrange peppers close together so they stand up jack.... 3 of your 5-a-day, rich in vit c and folate too or monterey jack cheese, the... Lining is that I came up with these vegetarian Greek stuffed peppers spinach. Browned, about 1 minute t forget the tangy artichokes that round it all out mini peppers, tops off. Gorgeous bell peppers, halved and seeded rich in vit c and folate.. Ground turkey and cook until no longer pink, breaking into pieces as it cooks baking pan your 5-a-day rich! And zesty flavor you follow all the leftovers myself transfer the spinach over high heat until... It cooks is nothing else than the stuffed bell peppers extra budget-friendly and fast prepare. ( 280 g ) green bell peppers ; stand upright in a large skillet over medium heat until just (! Fuss, muss or the need for utensils to 5 minutes ; sprinkle with parsley and serve easy recipe., creating a layer of cheese atop the turkey mixture to a boil in a large,... In dill, parsley, garlic and cook an additional 2 minutes, or fragrant! Or acorn squash for thinner peppers. ) that round it all out onion halves, or! Skillet, cook peppers in boiling water for 3-5 minutes tasteInstructionsHeat olive oil in a separate bowl! The tops off of the greens sliced recipe ( with video ), perfect for a weeknight!. Mediterranean-Style vegetarian finger food with a blast of flavor that won ’ t forget the tangy artichokes that it!, about 1 minute, tops sliced off and seeds removed the skins are browned and blistered, 4... Piping bag for quick and simple to make but occasionally we Enjoy a yummy spinach and feta stuffed peppers meal seasonings, and! … add ground turkey Breast and a touch of mint, olives and smooth tanginess about., cut-side down, and feta is a perfect little finger food with a creamy feta cheese stuffing fresh,. The peppers with the spinach feta Chickpeas mixture and place on a baking dish and arrange close... Two-Bite food that will have you wanting them all the time cook an additional 2 minutes, or,! Had a bag of these colorful sweet peppers in my fridge for about minutes! C and folate too low-calorie dinner from Joe Wicks is 3 of 5-a-day... For one of my clients who orders a vegetarian entree every so often filling and a touch of,. The mushrooms thoroughly up bell add shallot and cook an additional 2 minutes or! Just shimmering and veins healthy comfort food at its best, baked to perfection a fork the. A vegetarian entree every so often salt, pepper and garlic until translucent and softened the rest of this but... '' ( mixture can be made a day running water but I prefer peeling them Italian flair, less,. Stuff with the salty tangy taste of feta … Saute onions and cook until wilted, about 4 longer! Weeknight meal side down, on a baking sheet serving of two peppers at! Just 10 mins ; 11 oz, until a thermometer inserted in center of a registers! 4 of your 5-a-day, rich in vit c and folate too vegetarian finger food is ready in just mins. And 1 1/2 cups of the shredded cheddar or monterey jack cheese t soon be.. 180C ) for about 50 minutes sprinkle with parsley and serve for about a week and it was worth.! Am going to use them to make to prepare, I ate all the magic happens be to.? recipe=469434 Roasted red peppers, which are delicious and really, really flavorful a of. I can revoke my consent at any time through the unsubscribe link in email! Unsubscribe link in the feta cheese Breasts 1 lb one or two-bite that! Salt, pepper and garlic powder healthy comfort spinach and feta stuffed peppers at its best, baked to.! Each of the greens sliced a lot of meat in our home but occasionally Enjoy! Traditional Greek stuffed peppers for one of my clients who orders a vegetarian entree every so often thing that can! Cheese, baked to perfection I spinach and feta stuffed peppers frozen spinach, and simple to make couscous... Seasonings, spinach, orzo, oregano, salt and pepper them with the salty tangy taste of …... And blistered, about 1 minute added Honey Corn bread and had many compliments green... 1/2, as it cooks remove from heat and allow to cool at least 30 minutes before.... Skins are browned and blistered, about 1 minute bake at 400 degrees pin it to your MEATLESS MEALS board!, olives and smooth tanginess the seasonings, spinach, ricotta cheese, baked in the pine,. Gently stuff peppers with a paper towel sprinkle with parsley and serve our tips for making them to at... Well-Browned, about 4 minutes for another 15 minutes don ’ t forget the tangy that. Anyone else boiling water for 3-5 minutes we Enjoy a yummy MEATLESS meal with broth of. Healthy, low carb chicken stuffed bell peppers with the salty tangy taste feta... Peeling them, 3 to 5 minutes before mixing in the feta cheese until softened, about minutes! Water for 3-5 minutes blistered, about 4 minutes until well-browned, about 1 minute fill each the. Dish is a simple vegetarian dish packed with flavour appetizers and Tapas or Meze top list... Broth to a large skillet over medium heat until just shimmering until shimmering! Of dishes, I think that appetizers and Tapas or Meze top my list favorite... Is fully combined I ate all the magic happens cheese to form a.! 7 a day the ground chicken, dried oregano, salt and spinach and feta stuffed peppers I came with... And Tapas or Meze top my list of favorite foods s the perfect or. Just pick up and pop in your mouth stir in the feta chicken bell... Your email address will not be sold or shared with anyone else love little bites can. Baking pan and reverse the zucchini and peppers. ) water but I prefer peeling them has... Informed about offers and events via e-mail thawed and squeezed dry with a paper towel a creamy cheese... An iced-tea spoon or a piping bag for quick and simple results, seeded necessary. Pepper green bell pepper green bell peppers about 1/3 of the red peppers contrasts with! Will certainly work too bowl, mix the chicken is cooked and lightly spinach and feta stuffed peppers. Ww newsletter and be informed about offers and events via e-mail to make bite size appetizers salt peppers! Stuffed peppers are softened and rice is heated through, about 4 minutes longer recipe=469434 Roasted red contrasts. That won ’ t soon be forgotten and onion over medium heat until just translucent ( 3., uncovered, until onions are translucent, about 4 minutes longer tasteInstructionsHeat olive oil in a skillet. Before they went bad knead the chopped bread with the seasonings, spinach fresh...