I like that this smoothie only has three ingredients but is still very nutritious. Tada. originally published March 29, 2017 — last updated November 3, 2018 But a lesser-known enzyme known as bromelain is the big winner here! Ingredients: generous 1/2 cup / 100 ml natural coconut water (if you can’t find fresh, a good quality packaged coconut water) 1 frozen pineapple core 1/2 frozen pineapple 1-2 chunks of frozen banana You can also use milk or coconut milk. The pineapple coconut smoothie is a simple and delicious smoothie made from pineapple, coconut milk, hemp seeds, and coconut water. Coconut Essence Coconut Water Protein Smoothie only … Drink Coconut Essence Pure Coconut Water any time of the day Morning, Noon and Night. It’s strawberry banana coconut smoothie time folks because it’s Monday and we are in a rush. For more exclusive recipes follow me on Instagram AND on Snapchat: jessinkitchen. If you want a sweeter recipe, you can add a natural sweetener to both layers, especially if your strawberries/pineapple are tart. and have been making loads of smoothies for snacks these days. NEW on the blog are these Gingerbread Energy Bites, Need a perfect Christmas Breakfast or just an amaz. Food should be bold, colorful, crazy – and every bite should be unforgettable! It’s easy to make, very healthy, refreshing, great for weight loss, and can be turned into a vegan version too. A morning pick me up with only three ingredients needed! Pineapple: Pineapple is also another food that is great for your skin as it is a good source of Vitamin C. Jan 3, 2017 - Explore ARMARTI ART's board "Coconut water smoothie", followed by 145 people on Pinterest. And the colors are gorgeous! The core of the pineapple is super healthy as it contains more bromelain than other pineapple parts. Did you like this Strawberry Pineapple Smoothie Recipe? Strawberry – 5 or 6 chopped. Place the strawberries, orange, coconut milk, and ice cubes in a blender. I never thought of blending it with ingredients like strawberries with coconut water. Whether I’m on a beach somewhere in Phuket or walking the streets of Bangkok, it doesn’t take long before I find myself craving the flavor of coconut. Handfuls of spinach + handful of blueberries + few strawberries + splash of water/coconut milk/almond milk. Method. Just be sure if you are using fruit yogurt that it is the same as one of the fruits you are using in the smoothie such as strawberry, pineapple or mango for this tropical smoothie recipe. Thank you for supporting the brands that help to support me! Pineapple is Surprisingly Super-Nutritious . Coconut water – 1 cup. Take all ingredients in a blender and blend until smooth. 1 Huletts EquiSweet sachet of your choice 250 ml (1 cup) fresh pineapple, chopped 125 ml (½ cup) fresh strawberries, roughly chopped 125 ml (½ cup) coconut water (obtainable from selected health shops) Place all the ingredients in a blender and blitz until well combined.Serve immediately. Makes a 20-24 fl. P.S. Serve chilled. Serve cold. Pour over the strawberry layer, in the centre. Was I mad scientist? That’s because I lived walking distance from there and the food was cheap and delicious. Pour over the strawberry layer, in the centre. 1/2 pint fresh strawberries, stems removed. so I could go to my favorite mall, relax and eat like a queen. This easy to make Strawberry Coconut Smoothie makes a delicious snack or breakfast on the go and has no added sugar. I would make this again and again just to see that beautiful colour again. This strawberry pineapple banana smoothie was one of my mom’s favorite smoothies when I worked at the smoothie cafe. Let’s talk ingredients! It’s where I went to relax and absorb all the things that were happening in my life. Combine strawberries, bananas, coconut water and coconut milk in a blender. Two of which are in this smoothie: Blueberries and pineapple. Strawberry Mango Smoothie. I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. Five ingredients are all that’s needed for this super healthy smoothie: strawberries (fresh or frozen), a banana, coconut milk, shredded coconut, and vanilla extract. ★☆ (and bowls too!!) This recipe is creamy, filling, and a refreshing way to kick off the day or give you an afternoon boost. Coconut Water: Smoothies require a bit of liquid, so throw in ½ cup of coconut water! Directions. I am loving the layers on this one! Summer is in full swing and I know you’re in need of some hydration. Today I’m sharing my 3-year-old’s favorite green smoothie. Not a day went by when I didn’t order ruam mit thai – I had gone from being someone who didn’t think much of coconut to the biggest coconut lover! Having to adjust to working and getting along with new people every day, getting used to new cultures, different time zones, new foods and new lodging throws any form of comfort out the window. As I found out the easy (and delicious) way, a very, very happy me and an addictive Strawberry Pineapple Coconut (Lava Flow) Smoothie recipe. My favorite was ruam mit thai, a sweet iced coconut soup to which a variety of tidbits such as jackfruit, green noodles, young coconut meat, water chestnut and mung beans have been added. A tropical coconut water smoothie can help you get in your 8 cups of water a day AND satisfy a sweet tooth. Each country I’ve lived in has taught me something new. Place the watermelon and pineapple piece into a blender and blend until smooth. You can of course use frozen fruit but nothing beats the natural sweetness of fresh fruit. A very ripe banana provides all the sweetness necessary. Mix all the ingredients for the pineapple layer in your blender. (Alternatively, to avoid using ice and risking a melted, watered down smoothie, just freeze the pineapple! Living in Bangkok was such an extraordinary experience that it changed me forever. Pour into the glasses and set aside. Ingrdients. Strawberry Pineapple Smoothie With Coconut Whip. Strawberry Pineapple Smoothie With Coconut Whip. This easy to make Strawberry Coconut Smoothie makes a delicious snack or breakfast on the go and has no added sugar. Then, skip the ice!) Mix all the ingredients for the strawberry puree layer together in your blender. The original recipe used canned pineapple…err not a fan. Strawberry, Watermelon & Pineapple Smoothie with Mint Garnish . Optional: for added flavour, before blending, add … Coconut Milk Smoothie Recipe - with Pineapple and Strawberry If a pink smoothie with whip cream doesn’t make you scream YUM then I’m not sure we can be friends Be it summertime or winter I am always down for a healthy strawberry smoothie (actually, I love all pink smoothies because well, pink!). I spent six months in Thailand long before the MRT was built. Link: https://jessicainthekitchen.com/shop/. The Emporium was always relatively quiet so it became a haven for my thoughts to roam freely and undisturbed. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Strawberry Mango Smoothie. This is a sponsored conversation written by me on behalf of Silk! This recipe is vegan and gluten free. 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