Read on if you want to make a grapefruit detox smoothie or a strawberry banana grapefruit smoothie! wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. To make a healthy smoothie with lots of antioxidants, blend grapefruit with pineapple and Greek yogurt or pomegranate juice and berries. Learn how to make low-fat, tasty and tempting smoothie with yogurt in this easy recipe. Grapefruit Yogurt Smoothie Recipes 108,163 Recipes. In addition, yogurt is a must in most of my smoothies since it provides probiotics to support a healthy digestive system. Grapefruit Detox Smoothie. Then, add 4 cups of fresh pineapple chunks, half of a peeled and pitted avocado, and 4 cups of baby spinach to the blender. Read on if you want to make a grapefruit detox smoothie or a strawberry banana grapefruit smoothie! Grapefruit oatie smoothie is a quick and easy healthy weightloss smoothie. SO SIMPLE! Unlock staff-researched answers by supporting wikiHow, https://melaniemakes.com/strawberry-grapefruit-smoothie/, https://www.eatingbirdfood.com/grapefruit-detox-smoothie/, https://www.cabotcheese.coop/blackberry-grapefruit-smoothie, https://getinspiredeveryday.com/food/pink-grapefruit-green-smoothie/, https://www.fda.gov/ForConsumers/ConsumerUpdates/ucm292276.htm, consider supporting our work with a contribution to wikiHow. The result is a refreshing smoothie that tastes like a grapefruit in creamsicle form. All tip submissions are carefully reviewed before being published. Ready in: 5 mins. It’s so pretty , healthy, and can just imagine the taste. Spoon two tablespoons of yogurt onto each smoothie bowl with one tablespoon cashews, one tablespoon coconut, one teaspoon chia seeds, and half of the orange and grapefruit segments. Here are a few steps and tips. wikiHow's. I love sharing our healthy tips! Mangoes are also good sources of vitamins A and C, so this smoothie … and is a great source of both vitamins A and C, both of which boost your immune system. Put all the ingredients together in a blender. Add all ingredients to a blender (including reserved grapefruit juice) and blend until creamy and smooth. Add grapefruit, orange, strawberries and carrot. I never thought about using pink grapefruit in my smoothie, but I love the idea. Ruby red WinterSweetz grapefruit is loaded with vitamins A and C, both of which can help protect you against illness-causing germs. Grapefruit Detox Smoothie. Then, add the apple, lemon juice, and grapefruit juice to the blender along with the water. Keep in mind that if you use a low-fat or non-fat yogurt, the smoothie won't be as thick and creamy. wikiHow is where trusted research and expert knowledge come together. Pour 1/4 cup water in a blender jar to moving all ingredients easily while blending. Green Smoothie Recipe - Grapefruit and Kale - WonkyWonderful Still enjoying my latest batch of Florida Oranges. Okay, that may be an exaggeration for a breakfast drink, but you’ll definitely love the fact that it’s … Health Benefits from this smoothie. Include your email address to get a message when this question is answered. Yum! We all know that oranges are packed with vitamin C, and bananas are a great source of potassium, manganese, and a very good source of vitamin B6. Put all the ingredients together in a blender. If you prefer, substitute your favorite type of yogurt. Make sure you remove the seeds and peel from the grapefruit, and remove as much of the rind (white part) as possible to prevent any bitterness. Serving with 2 Tbsp yogurt… this smoothie was so fast and easy make... N'T have Medjool dates, use them in smoothies know that a grapefruit smoothie... Frozen fruit spinach, grapefruit green smoothies taste as good as they look taste. 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