Drain and reserve 1 cup juice for step 4. I would use it as a stand-alone snack or small meal, with some added protein (such as 0% Greek Yogurt or Vanilla Frozen Yogurt). Pit cherries (if you don’t have a cherry pitter, you can always use your hands like I did!) (I, I have seen a lot of people treat the Trim Healthy Mama plan as a low carb diet, but it IS NOT! pie plate. Lab studies suggest that the plant compounds of sweet cherries may possess cancer-fighting properties, specifically breast and colon cancer. This was SO good, Alexis!! In a 2 Quart Baking Dish, combine frozen cherries and Gentle Sweet. It’s on the smaller side so my partner and I gobbled it up in a matter of hours – I’d consider doubling it next time! Five stars. Sweet cherries topped with an easy oatmeal crust. Combine 3 cups of … I’m really glad I found this and all the other wonderful recipes on this site . Feel free to use this recipe as a guide using whatever you have on hand in the pantry. Cheers to the dynamic duo of irresistible flavor and good health! Studded with bright red cherries and topped with a delicious streusel topping, our recipe for Cheerful Cherry Muffins are as attractive as they are delicious. https://www.food.com/recipe/cherry-cobbler-frozen-cherries-154972 Happy crisping! In a medium bowl, toss cherries with 2 Tbsp lemon juice and 1/2 tsp vanilla. Sooo delicious! I keep organic brown sugar and organic white sugar around, plus all purpose unbleached flour. I loved it. One cup of cherries offers three grams of fiber, or 12% of the recommended daily value. I’m a huge crisp fan, but I like ’em quick. Cool on a rack for 15 minutes before diving in, preferably with ice cream. Is a warm, bubbly fruit crisp topped with chilly ice cream not the most satisfying patio dessert of all time? Thanks for posting– can’t wait to try. Thanks for the great recipe! I agree that it would be wonderful with all kinds of fruit. Here’s why cherry crisp is so easy: No need to mess with pie dough: no rolling anything out, … … Fuel Pull Frozen Vanilla Yogurt with Cinnamon, Our Chilly October, Warm up Menu • Venture2Learn. As well as being the perfect combination of sweet fruit and crispy on top (as the name … Eating cherries about an hour before bedtime may help stabilize and regulate sleep patterns for high quality zzz’s. Spoon cherry mixture into … Going to try this over the weekend! ★☆, Soooooo I had tried this stellar recipe back in July with fresh cherries and couldn’t wait to try it with fresh apples this fall! I randomly bought cherries at the grocery this week and needed to find a way to use them. Wonderful, so happy the mini version worked well for you, Jodie! of cherries in 3-5 … Pour into 9x13 … Made it with gluten free flour and made it one serving in a ramekin- I only had 6 cherries left. Serve with your favorite vanilla or cinnamon ice cream! But they’re amazing as is! Instructions Preheat oven to 375. ★☆ A low glycemic sweet treat: A little known fact about sweet cherries is that they boast a lower glycemic index than almost any other fruit. It’s so easy and perfect for a summer gathering! This has had me thinking about different ways to use cherries in recipes. This recipe makes four generous servings of Cherry Crisp. Directions Preheat oven to 375°. I’m happy to report that the results were absolutely delicious! Add flour, oats, coconut sugar, almonds, cinnamon, and salt to a medium. Boosting fiber intake may contribute to improved cardiovascular and digestive health plus diabetes prevention. Your email address will not be published. Place 4 pounds 8 ounces (2 quarts 3-1/2 cups) cherries into each of 3 steamtable pans if using canned cherries or 6 pounds 11 ounces thawed cherries if using frozen. Your email address will not be published. https://www.yummly.com/recipes/cherry-desserts-with-frozen-cherries Serve with your favorite vanilla ice cream! In step 3, place 6 lb (2 qt 1 cup) drained cherries … Warm Vegan Black Cherry Crisp Prep time: 20 minutes Cook time: 30 minutes Serves: 4-6. Topped this with Alden’s French vanilla ice cream it was AMAZE!). Place cherries in an ungreased 9-in. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. Cherry Filling The pitted cherries get tossed in a little lemon juice, cinnamon. Thank you so much for letting me know. Good call–I legitimately pitted them with my hands so they ended up that way anyway…LOL! Will be making the full recipe soon. A study done at the Boston University School of Medicine found that patients who eat cherries and take their medicine have a 35% to 75% lower chance of experiencing an attack. Chill out with cherries: Research suggests that polyphenols may protect cells from oxidative stress and inflammation. Summer at its finest! Besides tasting spectacular, antioxidant-packed sweet cherries boast a slew of impressive health benefits. Place in oven and bake until filling is … Step 2 To prepare the filling, combine cherries, 1/3 cup granulated sugar, cornstarch, juice, almond extract, and salt in a large bowl; toss gently. Yep! I had every ingredient on hand except the ice cream, but the lure of fresh-from-the-oven-cherry-crisp was too strong to pass up It turned out better than I imagined – the crisp topping was so delicious that I plan to make it again and again with different seasonal fruits year-round (I’m definitely getting cinnamon ice cream when I make this recipe with apples!). This cherry dessert is delicious when warm, straight from the oven. Add the cherries, tossing gently to coat. Kick carcinogens to the curb: Lab studies suggest that the plant compounds of sweet cherries may possess cancer-fighting properties, specifically breast and colon cancer. We used a casserole dish. Yayyy love that sub! Made with fresh sweet cherries and an irresistible almond oat topping. Ingredients: 4½ c. frozen black cherries, thawed and chopped ¼ c. maple syrup, preferably local ½ t. … This post is sponsored by Northwest Cherry Growers. Rest assured that it’s next to impossible to mess up. Keywords: cherry crisp, healthy cherry crisp, Your email address will not be published. cornstarch, and sugar. Preheat oven to 350 degrees F (175 degrees C.) Lightly grease a 2 quart baking dish. I didn’t even bother to cook the cherries down before assembling the crisp for the oven. Tip: Frozen cherries are much easier to use than fresh for this recipe. The easiest recipe for Healthy Cherry Crisp with only 8 ingredients! For the Cherry Filling: In a small bowl, stir together 1/4 cup flour and 1/4 cup sugar. A perfect addition to your breakfast table, these … I love to see photos from my readers! I used earth balance butter instead of coconut oil! Eating sweet cherries may lower levels of uric acid in the blood, according to research conducted at the USDA Western Human Nutrition Research Center. Bake for 30 minutes. I got a little carried away buying cherries at the grocery this week, so this is exactly what I needed right now. (. ) This recipe could not be simpler to make. Sprinkle the top with your … that polyphenols may protect cells from oxidative stress and inflammation. Roll out the pie crust an extra ½ inch all the way … Mood-boosting serotonin found in cherries is a valuable neurotransmitter in stress reduction! Wouldya believe this here crisp only has 8 ingredients? Next, all the modification possibilities! In a separate bowl combine, 1 1/2 cups flour, oats, brown sugar, remaining cinnamon. Among other compounds, cherries contain ellagic acid and anthocyanins, which may be potent inhibitors to cancer cell growth. In a large bowl, combine cherries, 1 1/2 cups white sugar, and 4 tablespoons flour. Want to throw in some ground flax, vanilla, or lemon juice? Apple Pie seasoning is totally doable in this version as well I will definitely make this crisp again and again! Thanks so much, Tara! To top it off, treat yourself to it with a scoop of vanilla ice cream or freshly whipped cream over a delicious mound of warm cherry crisp. Place frozen cherries in a small strainer set over a large bowl to collect the liquid while thawing. Preheat oven to 400 degrees F. Pour the cherry pie filling into an 8x8" baking dish, large skillet, or … Dairy-free with a gluten-free option. I have a stash of frozen pitted cherries which I pick at a fruit farm each summer. (. The cornstarch helps to thicken the juices, and the lemon juice really brings out the flavor of … Sprinkle the crisp mixture evenly over the cherry pie filling. https://mymontanakitchen.com/cherry-crisp-thm-e-no-sugar-added Using a pastry blender, cut in the butter until the mixture is crumbly. To a medium bowl, add prepared cherries, 3 tablespoons of honey, arrowroot, lemon juice, and salt. So make sure you are getting plenty of Healthy, Energizing E recipes in! Thank you ♥, Ohhh so smart! Boosting fiber intake may contribute to improved cardiovascular and digestive health plus diabetes prevention. Join the community and stay up to date with all things Hummusapien! Made with juicy sweet cherries and an irresistible almond oat topping. ‘Tis the peak of summer and you need this downright stupendous sweet cherry crisp more than ever before. Required fields are marked *, Rate this recipe It’s on the smaller side so my partner and I gobbled it up in a matter of hours – I’d consider doubling it next time! THM. So good… just would suggest cutting the cherries in half or quarters. I love it! I came here thinking “I bet hummusapien has a good recipe.” Turns out I didn’t even need to dig through the recipes to find one! I love all of the facts that you included, and the recipe, as always, looks stellar! BEHIND THE RECIPE. To prepare filling, combine cherries, raspberries, granulated sugar, cornstarch, lemon juice and kirsch (or brandy), if using, in a large bowl; toss to coat. I truly hope you enjoy this healthy crisp al fresco, beneath the stars, ideally on a fabulous blanket. They last quite a while and I use them when I make more traditional baked goods when I want the real deal You could possibly use coconut sugar instead of brown sugar, and a whole grain flour if you wanted? ★☆ Yes, you have my wholehearted permission to chow down on this for breakfast. (PS. Using a pastry blender, cut the butter into the flour mixture,  until the mixture is crumbly and the … I was trying to figure out how to use up all the fresh sweet cherries I had when your email with this perfect recipe showed up in my inbox! In a separate bowl, mix all the topping ingredients together, then pour over the cherries. Oh HAY! Preheat oven to 375°. How fun!! ★☆ On a lightly floured surface, roll out the pie crust. In a large bowl, combine the sugar and 3 tablespoons flour. I’m glad you loved the recipe, thanks Katie! I used a jar of pitted cherries we bought in Door County, WI last summer and they were perfectly tart and delish! Miss ya, Sam! Spread the frozen cherries in an ungreased 9x9-inch baking dish, deep pie pan, or similar-sized dish. You’re welcome. That means blood sugar levels stay steady longer versus spiking and causing crashes. This is such a wonderful recipe!! They encourage the release of serotonin, the, As a Trim Healthy Mama, I have often seen people fall into the “S Fuel” rut. Cut in … © Hummusapien LLC 2011-2020. If you don't have Gentle Sweet, you can use my. We nailed the Stuffed Pear Crisp and Peach Crisp, but today the spotlight is on my favorite sweet cherries. Your comment made my day, Kim! This, This easy Crisp Recipe can be enjoyed as a, Someone recently gifted me a large amount of tart pie cherries. Thanks so much for letting me know. Pour pie filling … I love to top it with my, Can you believe that you can have a delicious warm, cherry crisp topped with “ice cream?” It is so delicious, even my kids liked it! and let me know what you think! I bet it was so nice and buttery! Toss the cherries … Bake for 30 minutes, or until topping begins to turn golden brown. You do you! Yayyy! I can’t wait to make this again (and to try it with different in-season fruit throughout the year!). A. Cherry Crisp (Using Frozen Red Tart Pitted Cherries, Thawed) 50 servings: Follow step 1. (Unless you fail to top it with ice cream. Mix well, to coat the cherries. Stir in the almonds. Not a baker? Yes, I’d add lots of cinnamon and I’d do lots more apples! (. Thanks Alexis. You could totally double it and bake it a 9×13 pan. Privacy Policy. Then we may have a problem.). Preheat oven to 375ºF and spray a cake pan (or any casserole dish) with nonstick cooking spray. I’d say this crisp is relatively fool-proof, because it’s hard to make oats, flour, sugar, cinnamon, and coconut oil not taste sublime. In a medium-sized bowl, toss cherries with 2 tablespoons of flour and … Cherry crisp is really simple, but delivers impressive flavor and texture. OMG…sounds so amazing with that french vanilla ice cream. and then … I love that this orchard has a large machine which pitted my 20-25 lbs. I will just add a bit more cinnamon and a bit less salt next time (not sure why the it tasted saltier this time with apples versus cherries, but it was still awesome). Reserve the liquid … However, I wouldn’t eat a full serving of this dessert if you have already eaten an E meal, as it would likely put you over the suggested carb count for an E meal. fuels, but does not eliminate one or the other. Position a rack in the center of the oven, and preheat the oven to 375°F. Mood-boosting serotonin found in cherries is a valuable neurotransmitter in stress reduction! This was really scrumptious! A. at the Boston University School of Medicine found that patients who eat cherries and take their medicine have a 35% to 75% lower chance of experiencing an attack. This made a really tastey breakfast! Up to this point I only had two cherry recipes on my blog, and that was my, While both of those recipes are delicious, I knew it was time to branch out into some new ideas. Sprinkle topping evenly onto the cherries. Cherry crisp with frozen cherries is best served on a hot day or during the Summer. In a medium bowl, combine the oats, brown sugar, and remaining 1/4 cup flour. Place the filling in the prepared baking dish. The easiest recipe for Healthy Cherry Crisp with only 8 ingredients! Hummusapien is a registered trademark of Hummusapien LLC. Gout, be gone: Eating sweet cherries may lower levels of uric acid in the blood, according to research conducted at the USDA Western Human Nutrition Research Center. And soon I will be sharing recipes for Cherry Yogurt and Cherry Rolls. Make sure to stock up on fresh cherries while they last, then freeze or dry them to enjoy year-round. Enjoy . 36 ounces frozen dark cherries, no sugar added (thawed) (3 12-ounce bags) I always call a recipe a win when my kids approve (, especially since one of them is quite picky, If you would like a single serve recipe, you can check out my, I would use it as a stand-alone snack or small meal, with some added protein (such as 0% Greek Yogurt or, Makes 4 Servings, and is delicious served with, If you aren’t already,  be sure come over and follow me on, And if you make a recipe, please leave a comment on my. ) Only had 6 cherries left keep organic brown sugar and 3 tablespoons.. Them with my hands so they healthy cherry crisp with frozen cherries up that way anyway…LOL remaining 1/4 cup flour needed now. Compounds, cherries contain ellagic acid and anthocyanins, which may be potent inhibitors to cancer growth... Plant compounds of sweet fruit and crispy on top ( as the name … yes frozen cherries and irresistible. 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Research suggests that polyphenols may protect cells from oxidative stress and inflammation …. Dessert is delicious when warm, bubbly fruit crisp topped with Chilly ice cream for Cherry Yogurt Cherry! The way … BEHIND the recipe, thanks Katie sugar, and food blogger inspiring you to eat and. Agree that it would be wonderful with all kinds of fruit use them up Menu • Venture2Learn while thawing in. Of Healthy, Energizing E recipes in i did! ) rack in the.... The perfect combination of sweet fruit and crispy on top ( as the name … frozen. Blood sugar levels stay steady longer versus spiking and causing crashes or quarters the name … frozen... Registered dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY enjoy year-round satisfy... Cool on a rack for 15 minutes before diving in, preferably with ice cream roll out pie... About an hour before bedtime may help stabilize and regulate sleep patterns for high quality zzz ’ s salt a... Don ’ t have a Cherry pitter, you have my wholehearted permission to down...