https://bhfood.org.uk/recipes/cheese-and-spinach-filo-parcels Brush with unsalted butter. Our 2 8 Day Weight Loss Challenge meal plans have this in mind, and while traditional Easy . Spray with butter-flavored cooking spray, making sure all edges are sprayed and sealed. Oct 26, 2018 - These are a quick and easy finger food; filo triangles are filled with a spinach and ricotta then baked in an oven. Bake for 20 minutes, until golden. Antoniou’s frozen Fillo Pastry Triangles make entertaining easy. https://www.woolworths.com.au/.../8935/flaky-spinach-cheese-triangles Spinach and feta filo pie with carrot salad. Then make a cut across the middle of the strips to give eight equal sized strips. Place triangles on a baking sheet coated with cooking spray. Feb 27, 2013 - These are a quick and easy finger food; filo triangles are filled with a spinach and ricotta then baked in an oven. 3 ratings 5.0 out of 5 star rating. Place 1 tablespoon of the onion, spinach and feta mixture at one end of each dough strip. Summer herb & feta pies. Of course, at the time I didn’t know that the greens were spinach, I didn’t know the cheese was feta, and I wasn’t familiar with the amazing pastry that is filo. https://www.myfoodandfamily.com/recipe/052120/spinach-cheese-triangles Use a pastry brush to brush a strip of filo with melted butter. The recipe is incredibly easy and quick and flexible, so you can add some cooked bacon, chicken, ham, grated cheese,fresh herbs. Mix the ricotta cheese, spinach, eggs, basil, salt and pepper. Spinach and cheese filled filo pastry triangles; Muska Boregi ozlem'sTurkish Table water, mild olive oil, eggs, shredded mozzarella, filo pastry and 2 more Roasted Pepper and Feta Cheese … 1.5 cm from end of pastry … allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Continue with the remaining ingredients. Preheat oven to 160˚C 2. I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. Bake for 20 minutes. Vegetarian . Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. Place a teaspoonful of filling off centre, approx. I want these Spanakopita in my life all year round, and you should too! This traditional Greek spinach and feta cheese pie gets a healthier makeover - we've slashed the fat, salt and calories 1 hr and 35 mins . These are a wonderful snack, suitable for a brunch or supper, parties, lunch boxes... or indeed anytime! A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. Brush one strip with melted butter. They are buttery and delicious, and that’s before I tripled the variety of cheeses in the filling. A container of pesto is then stirred through, followed by a healthy dose of feta. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Continue folding, like a flag, until you come to the end of each strip. https://realfood.tesco.com/recipes/cheese-filo-triangles.html Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Plus all my tips on working with phyllo! Brush each edge of the pastry with a little of the egg before adding approximately 2 tablespoons of the three cheese filling to the triangle. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. 2 leeks, thinly sliced 1 bag baby spinach 1 x 200g pack feta cheese, chopped into small dice 2 cloves garlic, crushed 1 tsp dried oregano 1/2 tsp thyme 1/4 tsp nutmeg 1 tsp salt olive oil for frying. Follow the instructions on the pack of filo pastry to thaw. Unfold thawed filo pastry and lay required number of sheets on work surface, cut sheets into four equal strips. Place a small spoonful of spinach filling 1 inch from the end of the pastry. Lay a filo sheet on a work surface, pour a spoonful of the spinach and cheese mixture on it and fold into a triangle. Cut into strips approximately 5 inches wide. Spinach Cream Cheese Filo Nests! Delicious and ready to cook, these bite size pastries are available through retail outlets, and are also ideal for foodservice businesses.. There’s a lot of handmade love going into our Fillo Pastry Triangles. Repeat with remaining phyllo and filling. Try to arrange your three cheese filling so that when you fold the pastry over to cover it, the filling is spread out evenly. https://www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles Fold the end of the strip over the filling so that it forms a triangle. Fold dough over filling, forming a triangle. Fold the pastry in half to enclose the filling and use the edge of a fork to push the open sides of the pastry together. I was a kid, but even as a I child I recognised the tantalising smell of molten cheese hidden beneath layers of crispy-crunchy pastry. Makes 20 Spinach & Cheese Triangles (serves 20) Ingredients: • 1 small brown onion, finely diced • 1 garlic clove (½ teaspoon minced garlic) • 2 bunches (600g) English spinach, prepped, washed and roughly chopped • ½ cup ricotta cheese • 1/3 cup shredded cheese • 1/3 cup crumbled feta • 2 eggs • 20 sheets of filo pastry • Canola spray Method: 1. https://www.bbcgoodfood.com/recipes/ricotta-spinach-filo-bites Put the triangles on a parchment-lined baking tray and brush with olive oil. Bake this spinach and feta filo pie recipe for a hearty family meal - packed with veg, crumbly cheese and wrapped in crispy filo pastry. It was so good! https://www.bbc.co.uk/food/recipes/feta_filo_triangles_37808 For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. 1 pack filo pastry. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q They have Greek origins as a 'Spanakopita' where feta is used in lieu of ricotta cheese. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. https://www.jamieoliver.com/recipes/cheese-recipes/spinach-feta-filo-pie They have Greek origins as a 'Spanakopita' where feta is used in lieu of ricotta cheese. Put the triangle in a baking dish and brush with olive oil. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. 150g spinach (baby spinach, English spinach or silverbeet) 2 garlic cloves, finely chopped; 2 shallots, thinly sliced; 1/2 cup fresh basil, chopped; 1/3 cup fresh mint, chopped; 500g Bulla Cottage Cheese Original; salt & pepper; 1 egg; 375g filo pastry; 1/2 cup butter, melted; sesame seeds, optional Continue with the remaining ingredients. https://www.tasteofhome.com/recipes/spinach-cheese-triangles Serve with a fresh, herby carrot salad for dinner or pack up slices for a picnic lunch. Spanakopita Triangles filled with spinach and three cheeses take your cocktail party from semi-homemade to gourmet. Rating: 11 out of 5 (11 ratings) Speedy quiche traybake. ... or indeed anytime and brush with olive oil eight equal sized strips and three cheeses your... To give eight equal sized strips 11 ratings ) Speedy quiche traybake the Mezze.! 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