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Last big day of Ironman training. Long ride from Goleta Beach to Malibu punctuated by 12 miles of Hard running. Thanks to the very best coach anyone could have Mary Kane for setting all of this up and nursing me through some difficult obstacles. Congrats to Michael and Abby for absolutely nailing the ride and run today and thanks for sticking with me on those last few quad cramping miles! You're the best and I can't wait till race day! So many family and friends coming out to see me race this one. I'm more than a little nervous, it means a lot to me to have you there and I'm very excited!

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- Sean Leonard
Coach Mary advised me on every small detail I needed to help me look and feel like a seasoned triathlete; things like transition tips, necessary gear, nutrition tips and most importantly training and race planning.

What most impressed me is how Coach Mary studies and learns what an athlete needs during training and then provides that in the best way. Her attention to detail and experience helped me get started doing triathlons and moved me up to the next fitness level.

– Rene Canizales
Before I met Coach Mary, I had never been on a road bike and couldn’t even run around the block. Never in my wildest dreams would I have thought I’d complete two Half Ironman Races, Escape from Alcatraz and many other events. I can’t express enough my gratitude to her for helping me set and achieve my goals.

Besides providing an amazing workout plan and always making sure I was always 110% race ready, her belief in me was amazing. She is not only a great athlete herself, but she understands how to coach others. She does a great job of gauging how much to push her athletes or rein them in to keep us from making mistakes in our training. The best part is that training with Coach Mary is FUN!!!!

- Lisa Rosenberger
I've trained with Mary Kane for 4 years. She is a dedicated coach that will not only help you to get stronger and faster through her boot camp and clinics, but she is also keenly perceptive to the psychology needs of the endurance athlete. Since training with Mary, I've gone from doing sprint distances to Half-Ironman Races. Her coaching and instruction have been invaluable to my growth as a triathlete and have made me stronger and faster in each subsequent race.

– Shanon Muir
My last triathlon was 10 years ago. I had competed in triathlons for 15 years. Returning to the sport after so many years off was a challenge. A big one. I had a lot of catching up to do. One step at a time Coach Mary got me fit to compete, both physically and mentally. The sport demands both. Mary’s own experience as an athlete, Ironman and certified trainer make her uniquely qualified to get us ready to compete and dying to win. Thank you Coach Mary. I told you I may not podium, but I will always finish.

1000 dollar loan now

– Jeffrey Whalen

TriLifeCoaching

You are a WINNER every time you get to the start line!!

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