Kroger. Total Carbohydrate 3g 1.09%. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calories % Daily Value* 9%. Log In. Sign Up. Calcium 1mg 0%. The absence of a warning or notice for a given food is not indication that food is safe for you. Percentages are based on a diet of 2000 calories a day. Amount Per Serving. Edit this item. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. grams. ) There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. Dietary Fiber 2g 7.14%. Sign Up. 2,000 calories a day is used for general nutrition advice. Sodium 0mg 0%. Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Protein 1g. 2,000 calories a day is used for general nutrition advice. Last updated: 21 Feb 16 01:06 AM ... Indian Inspirations Coconut Curry Sauce. or until lightly browned, stirring frequently. 25% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in unsweetened coconut flakes. * Percent Daily Values are based on a 2,000 calorie diet. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Unsweetened Coconut Flakes. 82 %18 gFat. Learn the good & bad for 250,000+ products. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. 3 % 1g Protein. kroger organic-coconut-flakes nutrition facts and nutritional information. Total Fat 6g. Serving Size : 1 oz. Iron 0mg 0%. Percent daily values are based on a 2,000 calorie reference diet. There are 280 calories in 4 x 2 tbsp (40 g) of Kroger Unsweetened Coconut Flake. How does this food fit into your daily goals? 60 % 10g Fat. Serving Size : 1 oz. Personalized health review for Baker's Coconut, Angel Flake, Sweetened: 70 calories, nutrition grade (C minus), problematic ingredients, and more. Factors like age, gender and level of physical activity may affect your daily required values. kroger organic-coconut-flakes næringsfakta og næringsoplysninger. Calorie breakdown: 77% fat, 17% carbs, 6% protein. The product's manufacturer code is UPC: 011110808790. Protein 1g. 140 Cal. 60 %10 gFat. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … Log In. Iron 0mg 0%. Get full nutrition facts for other Kroger products and all your other favorite brands. Serving Size: cup (21g. Get full nutrition facts for other Kroger products and all your other favorite brands. Find kalorier, kulhydrater og næringsindhold i kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com. Serving Size : 30 grams. Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Flakes and other related foods. Total Carbohydrate 3g 1.09%. 2,000 calories a day is used for general nutrition advice. Serving Size : 30 grams. or until lightly browned, stirring every minute. Dietary Fiber 2g 7.14%. Find nutrition facts for over 2,000,000 foods. 71 to 80 of 5625 for Kroger Unsweetened Coconut Flake Unsweetened Cooked Dried Apple Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Calorie: 140 • Carboidrati: 14 g • Grassi: 10 g • Proteine: 1 g. 140. Kroger Organic Coconut Flakes, 30 grams. If you have questions or concerns about the substances you are taking, check with your healthcare provider. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. 36 %16 gProtein. 2,000 calories a day is used for general nutrition advice. Roundys Roundys - Unsweetened Coconut Flakes. Daily Goals. Allergen Info Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives. 2,000 calories a day is used for general nutrition advice. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Calcium 0mg 0%. Nutrition Facts. Nutrition Facts ... tells you how much a nutrient in a serving of food contributes to a daily diet. There are 35 calories in a 1/2 x 2 tbsp (5 g) of Kroger Unsweetened Coconut Flake. Nelson's Nelson's - unsweetened coconut flakes. microwave on high 3 min. Kroger Unsweetened Flaked Coconut. Kroger, 10 grams (2 tablespoons) Healthy eating habits include the following: DISCLAIMER: just spread Baker'S angel flake coconut evenly in shallow baking pan. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? If you think you may have a medical emergency, please call your doctor or 911 immediately. Cholesterol 0mg 0%. 140 Cal. Calorie Goal 1,920 cal. Ingredients. 25 %5 gFat. : Calorie Breakdown: 77% fat, 17% carbs, 6% prot. 37 % 14g Carbs. Find nutrition facts for over 2,000,000 foods. Unsweetened Coconut Flakes. Total Carbohydrate 3g 1.09%. Ingredients. Lose weight by tracking your caloric intake quickly and easily. Coconut flakes. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Organic coconut flakes. Learn the good & bad for 250,000+ products. Serving Size. Although high in calories and fat, coconut flakes benefits include healthy vitamins and minerals, especially with their manganese, phosphorus and iron content. About Food Exercise Apps Community Blog Shop Premium. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Calories 140. Calorie Goal 1,810 cal. Protein 1g. Coconut flakes. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. About Food Exercise Apps Community Blog Shop Premium. Calcium 1mg 0%. 14 %7 gCarbs. Per 1 roll - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g How long would it take to burn off The Kroger Co. Unsweetened Coconut Flakes with 70 calories? Dietary Fiber 3g 10.71%. Log Food. Comprehensive nutrition resource for Kroger Unsweetened Flake Coconut. Unsweetened Coconut Flakes. Try to consume less than 10 percent of daily calories from saturated fats. Total Carbohydrate 5g 1.82%. Sign Up. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition … 38 %17 gCarbs. 80 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sodium 0mg 0%. Log Food. Sodium 0mg 0%. Personalized health review for Kroger Unsweetened Cocoa: 20 calories, nutrition grade (B minus), problematic ingredients, and more. Ingredients Coconut Milk (Filtered Water, Coconut Cream), Calcium Carbonate, Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12. Solely 1/2 of An Organic Pineapple with Coconut, Dang Toasted Coconut Chips Chocolate Sea Salt, Wegmans Organic Unsweetened Flaked Coconut. 1 to 10 of 5656 for Kroger Unsweetened Coconut Flake Unsweetened Coconut Flake (Kroger) Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar Protein 1g. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Sodium 30mg 1.3%. Cook meals free of preservatives and chemical additives when you use Thai Kitchen’s delicately flavored Coconut Milk. Find nutrition facts for over 2,000,000 foods. 2 tbsp = 10g. Find calories, carbs, and nutritional contents for kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com. 81 to 90 of 5625 for Kroger Unsweetened Coconut Flake Coconut Candy (No Chocolate Covering) Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g Dietary Fiber 2g 7.14%. Daily Goals. bake at 350f for 7 to 10 min. Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 37 %14 gCarbs. 70. watch carefully as coconut can easily burn! A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. 21 to 30 of 5638 for Kroger Unsweetened Coconut Flake Indian Inspirations Coconut Curry Sauce (Kroger) Per 1/2 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 2.00g Nutrition Facts - … Is this information inaccurate or incomplete? 31 to 40 of 5655 for Kroger Unsweetened Coconut Flake Flame Broiled Italian Style Meatballs (Kroger) Per 3 meatballs - Calories: 190kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 14.00g Nutrition Facts - Similar or, spread in microwavable pie plate. Calories from Fat 123. Personalized health review for Kroger Coconut, Flake, Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Coconut tips: how to toast coconut: toasting coconut is easy. Shop for Kroger® Sweetened Flaked Coconut at Fred Meyer. Unsulfured Coconut. Amount Per Serving. There are 60 calories in a 2/3 cup serving of Kroger Unsweetened Applesauce. Dietary Fiber 2g 7.14%. Total Carbohydrate 8g 2.91%. Made from the first-pressing of coconut meat, Thai Kitchen's Gluten Free Coconut Milk adds richness and body to your curries, sauces, soups, beverages and desserts. Coconut, Unsweetened Flake Kroger 2 tablespoons 70 calories 3 grams carbs 6 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams tablespoons oz Protein 1g. Iron 0mg 0%. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. tbsp. Learn the good & bad for 250,000+ products. Burn off time varies based on your weight, physical activity and exercise intensity. Learn about the number of calories and nutritional and diet information for Kroger Unsweetened Flake Coconut. Log In. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Iron 0mg 0%. Calcium 1mg 0%. 4 %2 gProtein. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calcium 0mg 0%. 190 Cal. Find quality baking goods products to add to your Shopping List or order online for Delivery or Pickup. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium 0mg 0%. Iron 0mg 0%. Unsweetened Coconut Flakes Safeway 2 tablespoons 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat … ... Coconut Flakes. Is part of our comprehensive database of 40,000 foods including foods from of! Is easy forms of intellectual property are property of Their respective owners owners... Time varies based on a 2,000 calorie diet 2/3 cup serving of food contributes a! All trademarks, copyright and other related foods ) of Kroger Unsweetened Coconut Flake of daily calories fat... 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