... servings per container. To Grill - After thawing place tortilla on hot plate for 30 sec. ... Tumaro's 8" Low-In-Carb Wrap – Garden Veggie. If you want some omelet recipes without the tortilla, try this Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach and Goat Cheese Herb Omelet with Nova Lox.Just be sure to use a good non-stick skillet so you can seamlessly flip the omelet without sticking. Daily Goals. Nutritional information for Wrap-itz Savory Spinach Tortilla. Calories, fat, protein, and carbohydrate values for for Egg White Spinach Feta Wrap and other related foods. Learn the good & bad for 250,000+ products. 60 calories. Place in a bowl and mix in the cream cheese and sun-dried tomatoes, oregano garlic powder and salt. Comprehensive nutrition resource for Aldi Spinach Wrap. Visit CalorieKing to see … ... Taco del Mar 12" Spinach Tortilla. Tortillas are used for making quesadillas, wraps, sandwiches and many other snacks in the United States as well. HIGH FIBER – 15g per tortilla. 350 Cal. Track calories, carbs, fat, and 16 other key nutrients. Place 1/4 of egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. You'd need to walk 89 minutes to burn 320 calories. ZERO TRANS FAT. 1.2 Hours of Cleaning. LOWER CARBS – 3g net carbs per tortilla. Calories 220 % Daily value* Total Fat 5g 6.41%. Serving Size : 0.5 wrap. Calories in slice (3 g.) - 1300 cal. Step 5 Top with 4 slices avocado and fold, burrito-style. Similar to a sandwich or burrito, a wrap uses a pliable flatbread or tortilla to roll ingredients into a portable, handheld meal. Plus, our tortillas are high in fiber, low in calories, and contain zero sugars, trans fat, or cholesterol. Learn about the number of calories and nutritional and diet information for Aldi Spinach Wrap. There are 300 calories in 1 wrap (102 g) of Subway Spinach Wrap. They’re packed with zesty spinach flavor and high in fiber. 32 Minutes of Cycling. Personalized health review for Chef's Quality Spinach And Herb, Tortilla Wraps: 240 calories, nutrition grade (C), problematic ingredients, and more. Recipes & Inspiration. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Spread this mixture over the Although spinach wraps may look and sound healthier, they contain only trace amounts of spinach and are typically made with refined grains — meaning no calorie or carb savings, and no added fiber. Calorie Goal 1,650 cal. Log Food. Amway - Grilled Chicken Wrap - Spinach Tortilla, Grilled Chicken, Cheese. - 1minute or more each … Includes one 6 ct package of Mission Carb Balance Spinach Herb Tortilla Wraps. Nutrition information for Tortilla Wrap. 21 Minutes of Running. A regular flour tortilla of this size has about 217 calories. 21 % 20g Protein. ... All of our delicious flavors make it easy to wrap and roll anything from Italian to Mexican to Greek fillings. Product formulations may change. 55 Minutes of Cycling. Each ounce of regular ham you put in the wrap adds another 46 calories. ... Calories: 185 kcal. Track calories, carbs, fat, and 16 other key nutrients. : Calorie breakdown: 20% fat, 69% carbs, 11% protein. There are 320 calories in 1 wrap (3.8 oz) of Togo's Eatery Spinach 12" Tortilla Wrap. : Calorie breakdown: 24% fat, 65% carbs, 11% protein. Original Wraps. Roll the tortilla up like a burrito. NUTRIENT BALANCE INDICATOR™ This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Let’s just state the obvious right now: everything spinach and feta all the time! Tortilla Wrap. For oven - After thawing tortilla, wrap in foil and place in pre-heated 425 ºF oven for 2 - 3 minutes. The term wrap can be used to describe the outer shell and the finished product. 36 % 15g Fat. Tyson Mexican Original. Shop for Mission Garden Spinach Herb Wraps 6 Count at Kroger. Instead, when choosing a sandwich or a wrap, load it up with real, fresh vegetables for real added health benefits. Between picnics or days at the beach, I’m always making sandwiches or wraps that I can shove in a cooler and hit the road! GTIN: 10729630412065. This omelet tortilla wrap is very filling and has just 315 calories. Serving size 1tortilla (71 g) Amount per serving. Main info: Turkey Spinach and Swiss Cheese Wrap with Honey Dijon Mustard in an Herb and Garlic Tortilla - Trader Joe's 1 wrap 430.0 calories 44.0 grams carbs 13.0 grams fat 33.0 grams protein 2.0 grams fiber 80.0 mg cholesterol 6.0 grams saturated fat 990.0 mg sodium 0 … Learn about the number of calories and nutritional and diet information for Tesco Spinach Tortilla Wrap. Your new go-to for low carb recipes. 1 tortilla (104g) Nutrition Facts. Flour Tortilla 10" Mexican Original. Per 1 tortilla (0g): 110 Calories | 2.5g Fat | 19g Carbohydrates | 0g Fiber | 0g Sugar | 3g Protein | 240mg Sodium | 0mg Cholesterol | … Choose 96-percent fat free ham and each ounce has 30 calories. Other Popular Results; 12" Spinach Pressed Flour Tortilla Wrap. Recipes & Inspiration. For Microwave - After thawing, wrap tortilla in a damp cloth and heat for 30 sec. A wrap is a popular lunch item in the United States. Because a mixture that is made creamy with insanely flavorful ingredients and wrapped up in a warm flour tortilla – that’s the kind of wrap that I want to be besties with for forever and more! Stir in the chopped pepper, chives and chicken. There are 200 calories in 1 tortilla (71 g) of Dempster's Spinach Tortilla. Heat a saucepan over medium heat and cook spinach until wilted. Our spinach-flavored wrap is made with natural ingredients and pairs well with Asian-inspired flavors. Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron, Calcium, Vitamin C, Selenium, Vitamin B12 and Zinc. 1 tortilla (40g) Nutrition Facts. Nutrition facts and Information for Spinach Wrap. LOW CALORIE – 60 calories per tortilla. Spread spinach mixture on a tortilla then cover with egg whites and top with feta cheese. 210 calories. : Calorie Breakdown: 22% fat, 66% carbs, 12% prot. Tyson Mexican Original. There are 220 calories in 1 tortilla (71 g) of Mission Garden Spinach Herb Tortilla Wraps. Start your food diary today! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. A fresh spinach tortilla stuffed with veggies and vegetarian deli meat slices. Spinach Tortilla Wrap 14" Original Wraps (Tyson. Percentages are based on a diet of 2000 calories a day. Spinach Tortilla 12" Original Wraps. Having a meal rolled up in an easy to pick up spinach wrap is perfect for the family. Nutrition information for Spinach Tortilla. Author: foodnessgracious. Saturated Fat 2g 10%. 36 Minutes of Running. 2.2 Hours of Cleaning. Try adding protein, crunchy noodles and a wasabi or peanut sauce for a wrap that’s truly flavor-forward. Spinach Tortillas Wrap are a variation of corn tortilla which is widely used in Mexican cuisine. Corn Tortilla. How does this food fit into your daily goals? The word ‘torta’ in Spanish means round cake. Add the egg whites to the pan and cook until soft. Activity Needed to Burn: 360 calories. Other Popular Results; 10" Spinach Tortilla Wrap. Tyson Mexican Original. Percentages are based on a diet of 2000 calories a day. - 1 min. 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