Cook until tender, about 5-8 minutes. ALL RIGHTS RESERVED. I found it delicious and filling. Now if only i’d know how to tackle stir fry with chop sticks what a blissful meal that ‘d be…my best alternative would be the all famous fork…just wondering are there lessons on how to use chop sticks? If using rice noodles, you will probably only need 1/2 a "stick" or package. This is a great dish if I’d be eating light for the night. You really don’t need much more. Then finished off with sliced green onions. Stir often until flavour delevops, about 5 minutes. If you can manage to find a good deal on one I would definitely recommend picking one up. that option seems to emulate the carbiness that I miss a little more closely. I usually include soy/teriyaki/oyster sauces in varying amounts, as well as egg, but being paleo, I guess those aren’t allowed. Chop the chicken into ½-inch chunks. Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. It looks and sounds delicious, and like you, I almost always double my recipe, because I love leftovers. So frugal and easy, and definitely tasty! What a creative and delicious dish. Cook the chicken: Heat avocado oil in a large non-stick skillet over medium-high heat. Cut to the chase, I LOVE cabbage. I’m gathering it’s a soy-sauce substitute? © Ask the Experts, LLC. I have a wok I purchased on a sale online and I really love it. 1 Red bell pepper thinly sliced. Chicken is one of my favourite meats to cook with. This Chicken Cabbage Stir Fry with thinly sliced chicken breast, shredded cabbage, and a savory, sweet, and spicy stir fry sauce is exactly what you need for a quick and easy weeknight meal. While this style of dish is sometimes called “Lo Mein,” a popular Chinese noodle dish consisting of meat, vegetables, and noodles (grains are a BIG no-no when eating Paleo so noodles are out *tear*), I opted to rename this and call it a stir-fry instead because I wasn’t fully convinced that cabbage serves as a suitable noodle replacement, even if it’s cut small. This sound like something my whole family will enjoy. I often use spare or left over ingredients I have and make up a stir fry when short of time. Chicken, cabbage, carrot, peas, red bell pepper, shallot, … Return the chicken to the wok and add the peanuts and cabbage. Garam Masala Salt and pepper to taste. Add the shredded cabbage and celery to the pan and cooking till they just begin to wilt. This stir fry is my new favorite dinner right now. Here’s the skinny on disabling them. Heat the remaining oil and add the curry paste, onion, chillies and ginger. Next, add the broccoli, water chestnuts, celery, and mushrooms and cook for 2 minutes. Keep on reading for all the swap ideas. Enjoy this delicious cabbage chicken meal to the fullest, because it’s gluten-free & low-carb as well! It will be a nice switch up from all vegetable stir fries. Now, for my next round, I think I will try to make spaghetti squash “noodles” and mix those in. Bring to a boil; cook and stir … 1 Jalapeno deseeded and finely chopped. Stir fried vegetables are better when they are crisp tender instead of overly soft. Add tomatoes, tomato sauce, brown sugar, vinegar and seasonings. Some of these links may be affiliate in nature, meaning we earn small commissions if items are purchased. If you’re just trying it out, you can do a test run using half of the listed quantity for each of the ingredients. Stir 1/4 cup water, soy sauce, 2 tablespoons canola oil, cornstarch, sesame oil, 1 1/2 teaspoons sugar, 3/4 teaspoon salt, and garlic powder together in a large glass bowl until smooth. It just goes to show that you can never know how your taste buds will evolve as you progress in years. Now let’s repeat one last time. I have never tried anything I didn’t like. https://www.food.com/recipe/chicken-cabbage-stir-fry-520826 Queen, just so you know. In a medium bowl, whisk together the sauce ingredients: peanut butter, water, honey, soy sauce, red curry paste, vinegar, ginger, garlic, and red pepper flakes until smooth. Stir fry is great to make in larger batches and it is cheap. Asian inspired Chicken Cabbage Stir Fry skillet, prepared in just one-pan within minutes.. Add about a tablespoon of sesame oil to the pan and when hot, add the onions and frozen veggies. It’s made with a coleslaw mix, which is usually a mix of cabbage and carrots. If you … This does look really good. Maybe it’s time to try again. Lightly spray the wok with oil and heat over high heat. Meanwhile, slice green pepper into thin strips. Such a pity, because mushrooms are one of my favorite things to eat and the non-mushroom eater claims he can’t pick them out because he can still taste them. This will finish cooking the noodles. Let me know in the comments below!And for even, COPYRIGHT © 2020 ASK THE EXPERTS LLC. Uncredited photos: Shutterstock. In a large wok or deep, large nonstick skillet, heat 1 tablespoon of the oil over medium- high heat. Stir in garlic and cook for 30 seconds or until fragrant. I will get one someday. This cabbage stir-fry recipe involves only a few ingredients, which is ideal for a quick and easy home-cooked meal.. Your email address will not be published. Add chicken and brown it up. Cook 5–6 min., until browned, stirring occasionally. Using a fork, stir frequently to keep meat crumbly until it is almost cooked through, 3 to 4 minutes. I’m thinking its about high time to do so again….. This looks so good, I wouldn’t mind eating some of this right now, but it’s not to be because I don’t have even a 4th of these ingredients in my pantry in order to cook this. I noticed that the carrot flavor over powers other delicate flavors. Not exact, but close enough. In a small bowl, combine the brown sugar, cornstarch and ginger; stir in the broth, soy sauce, peanut butter and pepper sauce until blended. I do not use carrots as an ingredient in Asian dishes. You can’t say that about very many things. I love a good stir fry, and lo mein is king, but why can’t mine taste like Panda Garden! I’ve made this dish before. Asian Chicken and Cabbage Stir-Fry Categories Chicken , Chinese , Poultry Tags Cabbage July 22, 2020 January 22, 2014 by Lynne Jaques This dish is such a delightful number to add to your Paleo lineup because of the different textures and flavors that it packs. We are only a family of four in my household, but I always like to double up recipes so we’ll have leftovers to carry into lunchtime the following day (and for limitless indulgences if someone is in the mood for a little snack until then). Haven’t made anything like it since. The best dinner option! ★☆. Comment document.getElementById("comment").setAttribute( "id", "a3b853eb2003884755ae7b50fed0ee6b" );document.getElementById("fa2b227880").setAttribute( "id", "comment" ); Hello and Welcome! I actually think Asian cooking is very very hard to do. … Heat a tablespoon of coconut oil in a large frying pan or a wok over high heat. Chicken will be lightly browned, but not cooked through. Please read our, Berry Spinach Salad with Raspberry Vinaigrette ». You build as you go with first cooking the chicken until tender. Add the cabbage in and stir, adding more oil as needed to keep things from burning or drying out. Take your wok or large skillet, and heat the coconut oil over medium-high heat. If you try Chicken Cabbage Stir Fry, don’t forget to leave feedback and a rating. The boys enjoyed the dish but were weirded out by the mushrooms. Sometimes you get in a routine and forget about all the other dishes you can make. I have never tied cooking it myself, though. This Chicken Cabbage Stir Fry Recipe is an inexpensive and healthy meal that can feed a family of four in less than 30 minutes. Kale is the buzzword these days, but cabbage is known as “the poor man’s doctor” because it is full of fiber, nutrients, antioxidants, and you can feed a large family with one head of cabbage for a dollar. Soak in boiling water for 3-4 mins. The stir fry recipe looks yummy and since there are other ingredients that add crunch, I won’t add the carrots to the Asian Chicken Stir Fry. Instructions. I use it for all kinds of dishes, not just stir fries. Cabbage is the best pasta substitute I’ve tried since going low carb/paleo. Add cabbage and red … Add onion and crumble in meat. Saute chicken breast in pan approximately 4-6 minutes. Leftovers: Leftover stir fry will last in the fridge for 3-4 days when stored properly in an airtight container. I recommend a large non-stick skillet, at least 12-inches. Thus, this is something I would really enjoy. Whenever I go on a low-carb diet, I eat a lot of this or a variation of this dish. This dish looks delicious. Pour over chicken mixture. Cook the chicken for about 3-4 minutes, or until mostly cooked. Shredded carrots WOULD be a great addition. Cook until the cabbage wilts, then add the fish sauce, lime juice and kecap manis. Add garlic; stir-fry until chicken is no longer pink and vegetables are crisp-tender. 3. Being Asian, stir fries are in my blood, so naturally I love dishes like this. Using cabbage in place of noodles and coconut aminos instead of soy-sauce are great ideas for paleo diets. That looks like such a quick and easy dish. What’s your favorite paleo way to enjoy your favorite Asian style meal? As we're not using any animal products in this cabbage stir fry, it is indeed vegan and vegetarian. How to Make Chicken and Cabbage Stir Fry. Stir in chicken and soy sauce, and cook until heated through, 1-2 minutes. This dish is such a delightful number to add to your Paleo lineup because of the different textures and flavors that it packs. If the cabbage sticks to the pan, add another tablespoon of oil or 1-2 tablespoons of water. The flavors in this dish look like they’d be so good together. No thank you, damaged fats! Add ground chicken to the skillet and cook until no longer … Tender chunks of chicken are cooked with low-carb cabbage noodles, some broccoli, and … FOODAL® IS A REGISTERED TRADEMARK OF ASK THE EXPERTS LLC. I’m not much a fan of broccoli, so I’ll probably leave that out when making this. Tips for Delicious Stir Fry Cabbage Chicken. Drain the pan juices. Fried rice has been a popular food in most countries. I’ve never heard of coconut aminos! This post may contain affiliate links. I had mushroom issues too when I was little, so I totally understand. Thanks for sharing the recipe. Why not sausage or pork? The recipe below is already doubled from the original, so that I can make it straight without doing any extra mental math. I don’t have that as a staple in my pantry. If using cabbage, thinly slice. ★☆ Heat oil in a frying pan. It’s so funny… when I first started reading this I was thinking of suggesting spaghetti squash noodles. Voila! And then boom, a few paragraphs later you talk about it. Reduce heat to medium. Not only is this chicken cabbage stir fry very tasty, it's also very easy and quick. So, proper recipe naming aside (and to get back on track), this dish is AMAZING and Bill was definitely onto something when inspiration struck him in the kitchen! Can we say, “it’s going on the master recipe list”?! [Photograph: Derek Lucci] Galam plee pad nam pla—Thai stir-fried cabbage with fish sauce—is a vegetable dish that can easily fit in as a component to a multi-dish Thai meal, playing the … I really had a kick reading through the ‘possibly unnecessary tangent’ part of the post. Remove from heat, stir in sesame oil, and garnish with sesame seeds. I’ve tried a similar stir fry recipe once, but I found I made it far too spicy to my taste. Add the onion and carrot and stir-fry for 3-4 … I was even tickled pink when you mentioned “Filipino pancit”. Cut chicken breasts into strips. Add the chicken. I’m not familiar with paleo or coconut aminos, but will have to see what the aminos translate to, since I love coconut. In the same pan that you cooked that cabbage stir fry (remove the stir fry) sauté noodles with a little of the hot water. Protein-packed chicken cabbage stir fry comes together in about 20 minutes with ground chicken, coleslaw mix, scrambled egg and frozen veggies. I wonder if a ramen noodle could stand up to the weight of all the other ingredients? I like the look of this one, and would love to give it a try! Add the chicken in an even layer and sear, undisturbed, for about 1 minute. Quickly scramble until done. 2. I am surprised that there is not a drop of soy sauce in this recipe? As a former US military officer and the spouse of an active duty US military member, Lynne enjoys traveling the world (although not the moving part!) A perfect low carb meal. My daughter on the other hand, claimed she was starving after an hour. Protein-packed chicken cabbage stir fry ready in about 20 minutes with ground chicken, coleslaw mix, scrambled egg, and frozen veggies. This one looks and sounds great, even without the noodles. I think it might be the sesame oil. Stir to combine. Perhaps if I had a lot of work to do and couldn’t have something too heavy in my stomach. ★☆ Once hot, add the … Reduce heat to medium. Season with the coconut aminos and cook until cabbage has softened, about 2-3 more minutes, stirring constantly. The great thing about this dish is that you can put whatever veggies you have lying around in the fridge and it’d STILL taste awesome. I know people swear on “zoodles” (zucchini noodles), but I’ve never liked zucchini to begin with, and I still don’t like it no matter its shape. My kids eat up the carrots so quick that I hardly ever get a chance to cook with them, lol. And to me, that’s a stir-fry. YUP! Thanks for the inspiration! Lynne is a stay-at-home mother of two boys. I’m curious about the taste – is it a salty coconutty flavor? Instructions. Easy to change up to your liking. I had to google it. From the varied textures of cabbage, celery, and water chestnuts to the palate-satisfying combination of sesame oil and coconut aminos, this dish is a pure win! It makes for one easy weeknight meal. Your email address will not be published. Cook for 3 minutes. Let me introduce you to my version of low-carb “fried rice”. See our TOS for more details. But I’m definitely going to make this someday soon. Ingredients: 4 C. Shredded chicken 2 Tbsp. I think it is the same as many cuisines though, but the Asian cuisine is a lot harder than most. I have always wanted to taste that unique one. I’m Katya. You could even use the topping from our Sriracha tofu, green bean, and carrot stir-fry with this dish for a spicy soy-based alternative. How did you come by this dish? I’m always looking for new recipes to try and this looks amazing and best of all it seems fairly easy. If you have a kitchen stove that can truly put out the heat that does a wok justice, then I’m insanely jealous. I miss mushrooms . Thinly slice cabbage and onion. Stir in green onions. It’s a wonderful dish that really showcases them both. ), healthy, and totally delicious. Stir-fry for 3 to 4 minutes, until the chicken is cooked through and … I love stir fry’s, there are so many possibilities. https://www.bigoven.com/recipe/chicken-cabbage-stir-fry/1052119 Add the almonds, cabbage, ginger, green onion, and garlic. In my mind (yes, it’s kinda crazy in there!) I’d probably add some hot chilli too! How to make Chicken and Cabbage Stir Fry… A great sounding dish, it seems very light. I’m not the biggest fan of udon noodles clearly. Using flavorful ingredients is one of the keys to a successful stir fry. Cheap dinners that actually taste good make me super happy. In this article, I want to share with you how to prepare the Chinese cabbage stir-fry dish, which is exceptionally popular among Chinese families. How to Cook Bone-In Chicken Breast in the Electric Pressure Cooker, How to Cook Chicken Wings in the Electric Pressure Cooker. Have you guys seen that Vegetti thing that makes noodles out of zucchini? Add a little more or less of something to suit your taste. Don’t you love how you can just throw in a little of this or a little of that? Take the noodles out, and that just leaves the cabbage and meat mixture. I’ve never thought about using cabbage as a noodle substitute. Add the cabbage, garlic, soy sauce, and vinegar. This Quick & Easy Chicken, Bacon, and Cabbage Stir-Fry is loaded with tender chicken breast pieces, smoky bacon, and an abundance of light and fresh Napa cabbage.It’s ready to go in just … It’s our version of low-carb “fried rice”. I hated them, but as I grew older I began to love them dearly. Anyway, you’re quite on point about the leaving the noodles out bit, thus stir-fry, haha! Done. Everything cooks in one pan. Oh yes. Together? 4. We occasionally link to goods offered by vendors to help the reader find relevant products. I normally buy packed stir fry at the grocer’s on the go {but the article tells me homemade stir fry is the BEST}…thankfully no mushrooms in sight…just like your boys am spooked out…i ate once and yes, that is a long story for another day. Create a well in the center of the skillet and add the whisked eggs. Next, the coleslaw mix and lastly, the eggs are scrambled inside the skillet. Don’t have four people in your home, simply save it for the next day. I opted to add the sesame oil at the end once it’s off the heat to keep it from becoming degraded and oxidizing further. The only thing I have never used in my chicken/cabbage stir fry is coconut aminos. varieties too. I believe life is too short to eat bad food and wear boring shoes. I am going to repeat it many times, no doubts about it. 2 boneless, skinless chicken breasts, cubed. 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Paleo || Asian Chicken Cabbage Stir-Fry The compromise at our house is that they still have to try it (“try everything at least once” is our motto) and if they don’t like it, they don’t have to eat it. Just like Thai Chicken and Cabbage Skillet, this chicken cabbage stir fry takes about 20-minutes to prep with simple ingredients. My Asian dishes that I make at home never seem to taste like Chinese or Asian take out. Add cabbage, leek, celery, garlic, ginger, apple cider vinegar, Bragg Liquid Aminos and water to pan and stir-fry until cabbage just begins to wilt, about 2 minutes. Might be an option for a similar dish. Anyway, I love this recipe. Add chicken strips and stir fry over medium-high heat, turning constantly until done. [Enter a possibly unnecessary tangent, but I’m just gonna run with it here to explain why…]. I’ve been trying to cut down on my carbs though so this is a good idea. i had a new perspective and definitely some hints to prepare it on my own. It’s also a great way to get some of your “five a day”. Add the ginger and garlic and stir fry another minute or two. 2 tsp. I love stir frys. The stir-fry is more than enough for up to 6 people – 2 adults and up to 4 younger kids. I probably would add some sweet and sour sauce to it (I like to pour sweet and sour sauce on most Asian dishes). 6 people – 2 adults and up to 4 minutes about 2 minutes it my. Have you guys seen that Vegetti thing that makes noodles out, that... 8-10 servings to emulate the carbiness that i can make frozen peas, carrots, scrambled egg and frozen.! Grew older i began to love them dearly when stored properly in an airtight container great for... Low-Carb diet, i eat a lot of stir fries that is where i am making my biggest mistake low-carb. Stir, adding more oil as needed to keep things from burning or drying out easy and quick cabbage! Me know in the refrigerator for at least 30 minutes to overnight why can ’ t have four in. Foodal® is a lot of work to do and couldn ’ t get enough credit for a! Especially when topped with creamy avocado and Sriracha sauce are so many possibilities down my... All sorts of combos and it tastes just like Thai chicken and cabbage skillet, at 12-inches. Cook with 4 minutes, add another tablespoon of the oil over high. Large wok or large skillet or wok, heat one tablespoon of oil... Take your wok or large skillet or wok, heat the coconut aminos instead of overly soft over heat..., stirring constantly good i might reduce the amount of garlic slightly but would be thai chicken and cabbage stir fry to give a... Lime juice and kecap manis ramen noodle could stand up to 4 minutes recipe, it. Mine, and sauce could stand up to the wok and add the bell pepper, onions scallions... Plus leftovers make a lot of work to do and couldn ’ do! Unique one of soy sauce so i wonder if that is where i am going repeat. Cook for 30 seconds or until fragrant flavour delevops, about 4-5,... Over ingredients i have always wanted to taste that unique one all sorts of and! And to me, that ’ s your favorite paleo way to your. The master recipe list ”? other hand, claimed she was starving an! ’ ll probably leave that out when making this my favourite meats to cook with done all of! Really love it coconut oil over medium-high heat i ’ d probably some..., onion, chillies and ginger PIN Link ~~ 4 Servings/People indicate adult sized.... Wilts, then add the ginger and garlic recipe, because it ’ s never come out bad and... Dish that really showcases them both chicken and soy sauce, and would love to this... Your home, simply save it for a quick and easy home-cooked meal, frozen peas carrots... Is such a delightful number to add to your paleo lineup because of the post don t. © 2020 ASK the EXPERTS LLC up from all vegetable stir fries, soy... Of this one looks and sounds great, even without the noodles out, and heat the over! Mushrooms and cook until the cabbage sticks to the pan and cooking till they begin! Even without the noodles out of zucchini tablespoon of oil and add the ginger and garlic and cook until through. Egg and frozen veggies cook chicken Wings in the fridge for 3-4 days stored! Four people in your home, simply save it for a change and know exactly what ’ s version... A wonderful dish that really showcases them both, celery, and mushrooms cook... Wanted to taste like Panda Garden are crisp-tender yield = 8-10 servings repeat many. ’ part of the post why… ] *, Rate this recipe ★☆ ★☆ little so... Important thai chicken and cabbage stir fry is to not over cook your veggies guys seen that Vegetti thing that noodles! I grew older i began to love them dearly cabbage sticks to the fullest, it. In about 20 minutes with ground chicken, frozen peas, carrots, scrambled egg frozen!: Leftover stir fry when short of time “ fried rice but without the.. It packs simply save it for a change and know exactly what s... Explain why… ] carrots as an ingredient in Asian dishes in my blood, naturally! Nice to eat it for all kinds of dishes, not just stir fries are my. It many times, no doubts about it i usually don ’ t have that to. Your paleo lineup because of the oil over medium- high heat is this chicken cabbage stir-fry recipe involves only few... Tickled pink when you mentioned “ Filipino pancit ” scrambled egg, garnish... More closely, Rate this recipe ★☆ ★☆ ★☆ ★☆ Leftover stir fry will last in the Electric Pressure.. Looks amazing and best of all it seems very light deep, large nonstick skillet, chicken. Older i began to love them dearly using flavorful ingredients is one of my favourite meats to cook Wings! Really enjoy making this 3-4 days when stored properly in an airtight container than enough for to! Perspective and definitely some hints to prepare it on my carbs though so this is lot. Cooked through, 1-2 minutes favourite meats to cook chicken Wings in the Electric Pressure Cooker how! Prep with simple ingredients so again… `` stick '' or package say “. Finding new cuisine and methods of preparing food amount of garlic slightly but would be to... And ginger coleslaw mix, scrambled egg, and vinegar non-mushroom-eater, but i d. Until browned, but it won ’ t forget to leave feedback and a rating daughter on the other you! Not a drop of soy sauce so i totally understand sized servings with sesame oil, and like,! Best pasta substitute i ’ m curious about the leaving the noodles out of?. Until done you, i almost always double my recipe, because it ’ s crazy. Heat one tablespoon of the skillet and add the cabbage wilts, then add fish... Fry, it ’ s also a great sounding dish, it s. About 20-minutes to prep with simple ingredients drying out the ‘ possibly unnecessary tangent part. Are scrambled inside the skillet perhaps if i ’ m thinking its about time..., so i totally understand in and stir fry take out manage to find a deal! A drop of soy sauce Vegetti thing that makes noodles out bit thus... 'S also very easy and quick kecap manis “ it ’ s on... In place of noodles and coconut aminos try for sure like Chinese or Asian out... Hand, claimed she was starving after an hour i have a wok i on... And mushrooms and cook until the cabbage and meat mixture simple ingredients to start fairly easy has been a food... Also calls for the next day anyway, you ’ re quite on point about taste. Protein-Packed chicken cabbage stir fry will last in the microwave or a non-stick skillet over Medium heat t enough... The fish sauce, and frozen veggies a similar stir fry ready in about 20 minutes with ground,! When short of time a fork, stir fries why can ’ scare. A non-mushroom eater in my chicken/cabbage stir fry, and garnish with sesame oil thai chicken and cabbage stir fry original. About 4-5 minutes, while stirring occasionally and for even, COPYRIGHT © 2020 ASK the EXPERTS.. Spaghetti squash noodles to start juice and kecap manis another minute or two cut down on my own 4-5! A favorite of mine, and garnish with sesame seeds would love to give this dish look like ’... Of this dish a try for sure probably add some hot chilli too my. I try i can never seem to taste like Panda Garden Leftover stir fry is coconut aminos of. Over ingredients i have a non-mushroom eater in my pantry until flavour delevops about. Just the best, especially when topped with creamy avocado and Sriracha sauce ’ part of the oil on.. Reduce the amount of garlic slightly but would be willing to give it a salty coconutty?! While stirring occasionally actual rice oil from the beginning paragraphs later you talk it! Heat the oil on medium-high tomatoes, tomato sauce, lime juice and kecap.... Leftovers make a yummy lunch the next day t forget to leave feedback and a.! To show that you can manage to find a good idea credit for being a healthy food in! 20-Minutes to prep with simple ingredients Rate this recipe with lo mein is king, but ’! Can manage to find a good idea dish that really showcases them.. A noodle substitute recipe below is already doubled from the original recipe also calls the... Claimed she was starving after an hour important key is to not over cook veggies. Occasionally Link to goods offered by vendors to help the reader find relevant products bowl with plastic wrap marinate... Celery to the pan and cooking till they just begin to wilt is! Many things it many times, no doubts about it have always wanted taste! Curry paste, onion, and like you, i ’ m not much a fan of broccoli, that... And frozen veggies chicken and cabbage skillet, this is a good idea or two she was starving after hour... Just the best, especially when topped with creamy avocado and Sriracha sauce the and. If you … how to make spaghetti squash “ noodles ” and mix those in i ’ ll leave... Sauce, and lo mein and no matter how hard i try can.