Coconut Cherry Overnight Oats. And protein smoothies are a great way to boost your protein when you’re lacking in that area in your diet. Blueberry Coconut Milk Smoothie with Oats. – Cup of oat milk – 35g of oats – A squirt of agave syrup (taste as you go along) Method: Chuck it all in the a blender and serve! https://www.yummly.com/recipes/blueberry-smoothie-with-milk https://aromafoods-simplerecipes.com/blueberry-oatmeal-breakfast-smoothie And it’s forgiving. Top with more berries, chia seeds, or coconut flakes. https://simplenaturalnutrition.com/blueberry-oat-smoothie-bowl I’d been wanting to add oats to a smoothie for a while now, and I loved the results. Considering the depths of my love for the banana almond milk smoothie , which has been a semi-obsession ever since a trip many years ago to Puerto Rico, it’s kind of surprising I haven’t riffed on it more to date. Here is what you need to make the perfect smoothie. I went a little blueberry crazy here and added a whopping 1 1/2 cups, which resulted in BIG blueberry flavor and the beautiful shade of blue that you see before you. Oat milk, coconut milk, or other non-diary choices work well. 4) Blueberry Muffin Oatmeal Smoothie. Blueberry Banana Oat Smoothie. I absolutely love healthy smoothies for a quick breakfast. 1/4 - cup plain, vanilla or blueberry non fat Greek yogurt 1 - tablespoon honey (if using flavored yogurt omit honey) In a small bowl, combine the rolled oats with 1/2 cup of the almond milk. But that’s exactly what I thought when I took my first sips of this Blueberry Oatmeal Smoothie. How do you make a blueberry oatmeal smoothie? Choose your favourite plant-based milk. In South America, it’s common to drink avena, a delicious oatmeal shake usually made with whole milk, cinnamon and sugar. The banana in this smoothie recipe provides a natural sweetener—plus, it contains pectin and low-glycemic sugars, so … This healthy smoothie recipe full of blueberries, and oatmeal with a dash of greek yoghurt is great for breakfast and the kids as well. It is super easy to make and ready on your table in about 5 minute! Fresh or frozen in-season fruit; Ice cubes; Almond or coconut milk; Granola or rolled oats No problem. The Creamy Blueberry Oatmeal Smoothie is vegan, takes 5 minutes to make and is so delicious that even your kids will wolf it down. Prep Time 7 mins. 4.6 from 15 votes. It’s packed with protein but still easy on the calories at less than 250 calories for a big smoothie. ½ cup of rolled oats (uncooked) 1½ cups of frozen blueberries; 1 cup of vanilla yogurt; ½ cup of almond milk No milk? USHBC programs are open to all individuals without regard to race, color, national origin, sex, religion, age, disability, political beliefs, sexual … https://www.driscolls.com/recipe/blueberry-oatmeal-smoothie Add the blueberries, yogurt, honey, walnuts, and ice, and blend until smooth. Overnight Blueberry Oatmeal. The oats and coconut with the addition of vanilla flavoured yogurt, ground cinnamon and nutmeg make this smoothie taste like dessert. The USHBC has adopted a diversity outreach plan to attempt to achieve a diverse representation on the Council. https://brooklynactivemama.com/blueberry-banana-oat-smoothie No hemp seeds? Mango Pineapple Smoothie. A few other favorites are my Bali Banana Date Smoothie, Kale Banana Hemp Chia Superfood Smoothie, and Roasted Strawberry Protein Smoothie.. I make it often, so I always keep a stash of frozen berries and frozen bananas in the freezer.. Vegan milk (I use an almond coconut milk blend by Califia found in the refrigerated section at markets); Rolled oats (don’t use instant) Turn your classic blueberry smoothie to a chia oatmeal blueberry smoothie. Pack in the protein and antioxidants with this creamy blueberry almond milk smoothie. ... 1/2 cup old fashioned rolled oats 1 cup milk (more as needed) 1/2 cup frozen berries 3 tablespoons honey (or to taste) 1/3 cup vanilla yogurt or greek yogurt 1/4 cup ice; Instructions. Mango Turmeric Smoothie. Plain oatmeal tends to get boring after a while, so fancy up your tastebuds with an easy oatmeal smoothie.Each unique recipe offers variations that’ll meet your personal preferences. Coconut Yogurt. Serve immediately. In this blueberry smoothie, you’ll be using cashew milk and cashew yogurt to boost the protein content and make it even creamier. Regardless, if you have crazy mornings as we do, give some time back to yourself and make this insanely delicious strawberry, blueberry, banana Oat Smoothie! Paleo milk options: almond, cashew, coconut, hazelnut, hemp. Tips for the Perfect Smoothie. Print Recipe. Banana. Just follow the recipe above and replace the strawberries with blueberry, and add a ¼ cup of chia seeds. This is the short list of healthy smoothie ingredients you’ll need to make this smoothie. Non-dairy milk. This delicious breakfast drink is packed with antioxidants, protein, fiber, minerals and vitamins! Cuisine: british. Add chia. Apple Cinnamon Oatmeal. Other: oat, rice, soy. Enjoy! 5 from 1 vote. If you make this delicious and healthy almond milk-based blueberry smoothie please come back and leave me a comment below with your feedback. Ingredients. Like a lot of my recipes, I thought of this concoction while trying to fall asleep one night. Loaded with rich blueberries and reliable banana, the fruit-factor in Blueberry Cream Oatmeal Smoothies is deep and satisfying. Blueberry smoothies are a one-step wonder in the kitchen. Stir and let the oats soak for about 15 - 20 minutes to soften. Combine the health benefits of oats with the nutritional potential of the superfoods lemon and blueberries, this wholesome meal is packed with plenty of balanced nutrition. Raspberry Oatmeal Smoothie. Soak your oats in non-dairy milk overnight. Blueberry Banana Oatmeal Smoothie. Get your day off to a great start with a Blueberry and Oatmeal Protein Smoothie. Orange juice is a great substitution. I got my blueberry fix and then some. Guys, if you like blueberries, you will love this protein rich blueberry smoothie! Check out some of my other Easy Smoothie Recipes. Use frozen bananas and fruit for a thicker smoothie. ... A delicious vegan blueberry, mango and oat smoothie, perfect for breakfast with fibre. A creamy and healthy Berry Oat Breakfast Smoothie is the perfect start to the day! This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. Coconut and almond milk work particularly well in this breakfast smoothie. Blend the almond milk and oatmeal until smooth. The last thing I expected is that it would taste like blueberry pie. The great thing about this Blueberry Oatmeal Breakfast Smoothie is you can keep most of the ingredients on hand to make it anytime. Whip one up in minutes and enjoy it’s oaty fruity flavor! Course: Breakfast, Drinks. By far my FAVOURITE oatmeal fruit smoothie combo. If you don’t have blueberries, try raspberries. The difference between a smoothie with oatmeal and one without is significant and noticeable. With a dash of vanilla extract, a sprinkle of cinnamon, and a measure of oatmeal, you can transform a regular old blueberry smoothie into this delicious blueberry muffin oatmeal smoothie! Greek yogurt and vanilla almond milk create an ultra-creamy texture, honey adds a touch of natural sweetness, and rolled oats provide tummy-satisfying fullness. 1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese. Place the oats, frozen blueberries, maple syrup, and more milk in the blender, and blend until smooth. AIP milk options: coconut, tigernut (chufa). This blueberry protein smoothie is a great pre-workout boost or post-workout meal. Blueberry Protein Smoothie with 25 Grams Protein Per Serving Blueberry Spinach Breakfast Smoothie Blueberry and Oatmeal Protein Smoothies will help curb cravings clear through the morning—and are convenient for those who're on-the-go first thing! Perfect for breakfast, lunch, or a snack! Print Pin Rate. OATMEAL SMOOTHIE RECIPE. 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