This Mexican Casserole is super easy to make. baking dish coated with cooking spray. My husband LOVES this! Do you mean just 2 cups of all ready cooked rice? 2 cooked skinless boneless chicken breast halves, chopped, 1 (4 ounce) can diced green chile peppers, drained. To a large mixing bowl, add shredded chicken, black beans, green chiles, Mexican corn, cooked rice, 1/2 of the cheese, and enchilada sauce. SO much salt. COMBINE Off heat, stir in the rice, black beans and chicken. SERVES 6 to 8. I also doubled the brown rice. Spread a third of the mixture into a 13x9-in. Pour the salsa into the bottom of a 13" x 9" glass baking dish. I did closer to 2/3 cup of carrots and did a mix of cheddar and monteray jack cheeses. In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Maybe not. Season the chicken as desired. Can make ahead and refrigerate until ready to bake. Too much trouble for such a less than average dish. Meanwhile, sauté onion, bell pepper, and carrot in hot oil in a medium skillet over medium heat 10 minutes or until tender. I eat way too much. My husband really really loved this. This recipe is great as written and I think it'll stand up to customization as well so I'm excited to try it again with my own spin. Info. When my husband saw it cooking he said "That's girl's food." 1 1/2 cups chopped cooked chicken (rotisserie works well) 2 cups cooked brown and wild rice mix (can also add quinoa) 1 can (4 ounce) chopped green chiles, drained. I did make a few modifications due to personal tastes but kept pretty much the same ingredients. And left overs for lunch tomorrow. In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, and 1/2 the cheese. Spanish rice, corn, black beans, chicken… Cover … & as you're putting it together, change your tune competely? Change up the protein by using cooked shredded pork or ground beef; Try making it with corn tortillas instead of flour tortillas; Use pinto beans, kidney beans, or some combination of both. Fillet the chicken breasts. 1 cup canned black beans, drained … You can add extra if you want salsa leftover to mix into the rice. Stir the rice into the pot, cover and continue to cook over low heat, stirring often, until the rice has absorbed 25 minutes. The best part is -- only $.60 a serving!!! Cook, stirring, until translucent, 3 … Cause this has got the right stuff. We did however spice it up a tad bit more by adding 1/4 cup minced garlic and using the shredded "Mexican Four Cheese" packs that virtually all cheese makers sell instead of using Swiss plus we added extra cumin and cayenne pepper and put sour cream on the servings. I am drinking water for hours after I get home. Since we usually eat our Mexican food at home, I am always on the hunt for recipes. Here's one. Lay the chicken breasts on top and pour the enchilada sauce on top of the whole dish. This post is sponsored by the Iowa Corn Board. Stir in the tomatoes, salsa, cumin, salt, oregano and pepper. This was delicious! Black Bean and Rice Casserole – a quick and easy Mexican side dish! Back to Brown Rice and Black Bean Casserole. Let stand for 10 minutes. What a tasty casserole!! Start with cooking the taco meat. Black beans, diced tomatoes and green chiles, tomato sauce, salsa, rice, sour cream and cheddar cheese. Feel free to make it however you wish. ready to eat after I deliver. You saved Brown Rice and Black Bean Casserole to your. It's a delicious one pot meal. https://www.yummly.com/recipes/chicken-rice-black-bean-casserole Added lots more vegetables than called for. Stir in tomatoes, black beans, chile peppers, cilantro, cumin, and rice. Omitted the mushrooms and carrots (didn't have any), chicken broth instead of veggie (what I had), probably doubled the cumin and used chili powder instead of the peppers (I'm a hot-spice wimp), and added a can of (well-drained) petite diced tomatoes. Made with cheese, instant rice, black beans, corn and just a few other ingredients, your family will LOVE this fast easy chicken rice casserole recipe! (Because of all the veggies in it.) Remove fat from skillet. Congrats! Mashed potatoes, green…, Steakhouse Scalloped Potatoes – better than any fancy steakhouse! My boyfriend LOVED IT, and I will make it again and again! Can serve as a side dish or meatless main dish. https://www.plainchicken.com/black-bean-and-rice-casserole/, Sweet & Sour Green Beans (Only 5 Ingredients). I made the taco seasoning from scratch and all of the ingredients blended together perfectly. The carrot is also lost...not enough for flavor or even really color. Stir in rice. In a large bowl, combine all ingredients. WHY THIS RECIPE WORKS. Unless otherwise noted, all images and content here on Plain Chicken® are original and copyright protected under the Digital Millennium Copyright Act. Heck, this would also be great served with chips as a dip. The basis of this flavorful chicken casserole recipe is quick-cooking brown rice, black beans, and chicken breast. Cover, reduce heat and simmer 7 to 10 minutes or until rice is tender. Thanks for sharing the recipe!!! By the way everything looks and smells delicious so far! Add the rice, broth, salsa, butter, and salt to the pan and whisk together. You could even add some chicken or taco meat to the dish and have a full meal. Chicken and Rice Casserole with Chiles, Corn, and Black Beans. Think delicious and you arrive at our meal of the day today. A yummy casserole with rice, beans, chicken, cheese and veggies. The end result was great and I will definitely make this again. Add this to a lightly greased 2 quart casserole dish and top with remaining Cheese. I wasn't sure if I liked this at first but it really grew on me the second day. I wish there were MORE stars to rate with!! (If anyone else tries with tomatoes, I made sure to spoon off the 1/2 C or so of liquid that they released. I'm wondering if this would work with cauliflower rice? Can make in advance and refrigerate or freeze for later. I subbed just over a cup of sliced bell peppers that I sauteed with the chicken instead of the zuchinni and mushrooms (no decent zuchinni around here in Jan. and I don't like mushrooms). To bake after freezing, thaw completely and bake as directed above. This was delicious! Don’t worry, when it comes fo adding that flavor punch, we went big! Next time I will mix montary jack cheese and cheddar. https://www.tasteofhome.com/recipes/black-bean-chicken-with-rice Gently pour a cup of chicken stock over the rice, make sure to drizzle over the entire surface areal; if needed, add a little more, the liquid should come up about halfway through the mixture. for 45 minutes or until the chicken is cooked through and the rice is tender. It also makes me super thirsty! Yep – that is what I mean by 2 cups cooked rice. joylovefood.com/cheesy-chicken-yellow-rice-black-bean-casserole I also halved the cheese -- 1/2 C mexican blend mixed in, then maybe 1/2 C on top -- to watch my middle! Tried it on the basis of the good reviews it received. I'd double the rice amount in the future. Very tasty...I'm already looking forward to having leftovers for lunch today! I liked it a lot as well but would probably change up a few things in the future. Thanks! I suppose if I used leftover chicken from another meal that would considerably shorten my prep time. Your daily values may be higher or lower depending on your calorie needs. Stir in onions, and cook until soft and translucent. Heat the olive oil in a skillet over medium heat, and cook the onion until tender. It is safe to say that I have a love-hate relationship with Mexican restaurants. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. However I gave him a dish of it and he really thought it was good. Comfort food casserole. Sprinkle the black beans on top. How long would I bake for if it was from frozen? Ever read a recipe, reviews & think "That sounds good!" Bake for 25 minutes. I am going to make this & freeze it. A Mexican-inspired casserole dish, made by baking together rice, chicken, courgette, mushrooms, black beans, chillies and cheese. It is also a favorite with tacos and fajitas! I used a lot more zucchini and mushrooms left out the cheese entirely and cut back on the chicken. And I really couldn't see there being 2 whole leftover breasts from any of our meals! This is very tasty. You are here: Home 1 / Uncategorized 2 / chicken rice, black beans, corn casserole. Have you tried this recipe with chicken in it, as well? Amount is based on available nutrient data. Can make ahead and refrigerate until ready to bake. Does the rice need to absorb the liquid? Sprinkle the chicken all over with salt and pepper or a spicy chicken seasoning blend. Save my name, email, and website in this browser for the next time I comment. Transfer to the prepared casserole dish, and sprinkle with remaining cheese. Top with the chicken. Very good and it made lots. Cause the family is gonna eat this right up. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. AN EASY ONE-SKILLET CHICKEN CASSEROLE DINNER We love Chicken Rice Casserole any which way it’s prepared but this Mexican chicken casserole definitely tops our list! While you’re here, grab this recipe for Crock Pot Salsa Verde Chicken, too! I'm giving it five stars based on how good it would be even without my changes! If you don’t use jarred salsa and use salsa from the deli, would it be saucy enough, what do you think. I love the flavors I love the blending of such different ingredients...and when I first saw it I really thought it might be weird. Preheat oven to 350º F. Lightly spray a 9×13-inch pan with cooking spray. Add comma separated list of ingredients to exclude from recipe. Also used the mexican cheese as suggested by others. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. But I tend to cook for EXACTLY who needs to eat with very little leftovers. Salsa Chicken Casserole is a fun dinner option that everyone raves about! Transfer to the prepared casserole dish, and sprinkle with remaining … 0. Tip: If you use canned black beans be sure to rinse them thoroughly - otherwise the sauce that the beans are in can "discolor" the casserole. I then added the mixture to whole wheat tortillas with some salsa and made some healthy veggie/riec/bean burritos for lunch. The best part is -- only $.60 a serving!!! https://www.smartschoolhouse.com/easy-recipe/mexican-chicken-and-rice Preheat oven to 350 degrees F (175 degrees C). Remove from the oven and pour the black beans in … I am actually pregnant right now & have been directed by my midwives to have some sort of hearty meal with plenty of protein & complex carbs (yay for brown rice!) Chicken and Black Bean Casserole Variations: Bring it back to its vegetarian roots by excluding the chicken. I’m just checking since I have everything but the rice stirred in and it seems like a lot of ingredients compared to just 2 cups of cooked rice. … Thank you so much for your help earlier about the rice. Here’s what really gives this casserole … Makes a ton!!! Allrecipes is part of the Meredith Food Group. We LOVE this easy side dish recipe! I serve this as a side dish, but it…, Easy Thanksgiving Side Dishes 15 Easy Thanksgiving Side Dishes – something for everyone at your holiday table. Lay them on top of the salsa. Aside from the cheese this is not only a filling meal but healthy. The only part I didn't like was the prep work. This goes great with the grilled Taco Chicken recipe that I recently shared. Everything cooks in the same pan – easy cleanup! https://crockpotladies.com/recipe/crock-pot-chicken-and-black-beans When the chicken is cool enough to handle, shred into bite-size pieces. Thanks for the recipe. Cover tightly with foil and bake for 45-55 minutes or until chicken is no longer pink. That fast food idea with homemade goodness. This southwestern chicken casserole is made with diced chicken, black beans and corn, cooked rice, and seasonings, along with an easy homemade sauce and optional cheese topping. Stir the rice … I am knee-deep in chips, salsa, and queso before the main dish comes out. Step 3 Combine hot cooked rice, onion mixture, chicken, beans, diced … This recipe is definitely going into our favorites recipe file. Lightly grease a large casserole dish. Stir the soup, water, rice, paprika and black pepper in an 11x8x2-inch baking dish. Add oil, onion, bell pepper, and garlic. All images and text © Plain Chicken, Inc. .recipe-inner{max-width:620px;border:6px double #009BFF;padding:20px;background:#f2f2f2;margin:40px auto;font-family:Lato,sans-serif}#recipe .info{font-size:13px;text-transform:capitalize;border-bottom:2px solid #000;padding-bottom:7px;margin-bottom:20px}#recipe .info:after{content:'';display:table;width:0;height:0;clear:both}#recipe .info span{margin-top:-6px}#recipe .info .yield{margin-right:30px}#printbutton{color:#fff;float:right;background:#555;padding:5px;border-radius:3px;cursor:pointer}#recipe .time{text-transform:uppercase;font-size:12px;text-align:center;background:#fff;padding:15px 0;margin:20px 0}#recipe .time span:not(:last-child){margin-right:12px}#recipe .time span:not(:last-child):after{content:'';display:inline-block;height:10px;width:1px;background:#000;vertical-align:middle;margin-left:12px}#recipe .summary{line-height:1.7;font-style:italic}.ingredients,.instructions{line-height:1.7}#recipe .recipe-name{font-size:18px!important;color:#000}ul.ingsContent{list-style-type:disc!important}ol.ingsContent{list-style-type:decimal!important}.ing-section{margin-top:10px}.instructions li{margin-bottom:15px!important;line-height:1.6}#recipe .instructions{margin-top:30px}#recipe .ingsContent{padding:0 0 0 40px !important;margin:0!important}#recipe .posturl{border-top:1px solid #ccc;padding-top:10px}strong.subTitle{margin-left:15px;font-weight:700!important}.subTitle ~ .ingsContent{padding-left:50px!important}.recipe-credit{font-size:13px;border-top:1px solid #ccc;padding:10px;text-align:center;background:#fff;margin:-20px;margin-top:15px}.recipe-credit a{color:blue;text-decoration:none}.recipe-credit a:hover{text-decoration:underline}#recipe .copyright-statement{font-size:13px;font-style:italic;border-top:1px solid #ccc;margin-top:15px;padding-top:15px;line-height:1.6}@media only screen and (max-width: 550px){strong.subTitle{margin-left:0!important}.ingsContent{padding:0!important}.subTitle ~ .ingsContent{padding:0!important}}#recipe .image{text-align:center;margin-bottom:25px}#recipe .image img{max-width:100%}#recipe .recipe-name{font-size:20px !important;line-height:1.6;text-transform:uppercase;margin-top:0;letter-spacing:1px;text-align:center;margin-bottom:20px}#recipe .time{border-top:1px dashed #000;border-bottom:1px dashed #000;border-right:0;border-left:0}#recipe .summary{margin-bottom:30px}#recipe .summary:after{content:'';display:block;width:50px;height:2px;background:#000;margin:auto;margin-top:10px}#recipe .instructions{margin-top:30px}#recipe .instructions ol{padding-left:39px;margin-top:6px}, Sweet & Sour Green Beans – only 5 ingredients – canned green beans baked in bacon, brown sugar, and vinegar.…, Sweet Butternut Squash Casserole – a MUST for your holiday meal. Mix the rice and vegetable broth in a pot, and bring to a boil. I needed a good casserole recipe to take to a friend's house. Information is not currently available for this nutrient. This recipe was absolutely scrumptious. I’m so proud to be working with them to bring you this amazing Cheesy Chicken and Rice Casserole and tell you all about Iowa corn farming. Also great served with chips for a dip. Add comma separated list of ingredients to include in recipe. Mix together cooked rice, sour cream, Rotel diced tomatoes … Very good. No gift befits the food-obsessed people in your life like a cookbook. It would have been soggy otherwise!) Mexican cuisine. (Stop here, cover and refrigerate if making ahead of time.) can diced tomatoes and green chiles, drained. I literally have ZERO self-control in the Mexican restaurant. Very pleased that I picked this recipe. It used them, but they still didn't get eaten. How could you make this in an instant pot? Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Bake, uncovered, for 20 to 30 minutes, until cheese is melted. YUM! After many failed attempts to cook the chicken and rice together for our chicken and rice casserole, we finally accepted that the rice should be cooked on the stovetop until just tender before being blended with the chicken, which cooked th Nutrient information is not available for all ingredients. Pour onions and chicken into a casserole dish. 337 calories; protein 25.3g; carbohydrates 11.5g; fat 21g; cholesterol 76.7mg; sodium 363.2mg. The swiss was good but I think I'd like to try this with cheddar instead or in addition. I haven't, but I think it would be fine with some cooked chicken added to the casserole. Pin this recipe to your favorite board now to remember it later! Remove the pot from the heat and stir in the shredded chicken, cheese, black beans, corn and lime juice and season with salt and pepper to taste. This Black Bean and Rice Casserole recipe makes a lot, so feel free to half the recipe or freeze half for later. Thank you so much for helping with the clarification about the rice. Put the mixture into the prepared baking dish. Step 2 Bake at 375°F. https://www.recipezazz.com/recipe/yellow-rice-with-chicken-black-beans-5447 Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender. Once the taco meat is cooked set it aside to cool. First it's called a brown rice casserole but I didn't think there was nearly enough rice. Stir in chicken; cook until golden on all sides. It's not that it was bad, just not good. It would have been soggy otherwise!) Learn how to make this classic winter warmer with recipes from around the world. Nice change from the everyday. My boyfriend LOVED IT, and I will make it again and again! We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Cook and stir until zucchini is lightly browned and chicken is heated through. I'd either added far more or omit entirely in the future. I took the advise of other reviewers and used about 1 cup of shredded carrot. I love Mexican food, but we rarely eat it out. Add beans and chicken; heat through. Heat oven to 350 F. Lightly grease a 2-quart casserole dish or spray it with nonstick cooking spray. It's easy to prepare and the whole family will love it! In a large bowl add the Rice, Chicken, Salsa, Corn, Black Beans, Cilantro, Cumin, Chili Powder, Salt, and Pepper. Mix it all together. Black Bean and Rice Casserole – a quick and easy Mexican side dish! And I have a harder time getting HIM to eat his veggies than I do with our 3 yr old. I have to roll myself out of there! I also halved the cheese -- 1/2 C mexican blend mixed in, then maybe 1/2 C on top -- to watch my middle! Only 5…. In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Copyright © 2007-2020 Stephanie Parker | Plain Chicken, Inc. All Rights Reserved. It is TRULY a fabulous blend of food groups & flavor! Uncover, and continue baking 10 minutes, or until bubbly and lightly browned. Lastly I think the chicken could be easily omitted to make this a vegetarian meal if so desired. Transfer to prepared pan. Stir in 1/2 cup … (If anyone else tries with tomatoes, I made sure to spoon off the 1/2 C or so of liquid that they released. Main reason I chose it was to use up some ingredients included in the dish. This Black Bean and Rice Casserole is a new favorite. I'm giving it five stars based on how good it would be even without my changes! Transfer to the prepared casserole dish, and sprinkle with remaining cheese. Omitted the mushrooms and carrots (didn't have any), chicken broth instead of veggie (what I had), probably doubled the cumin and used chili powder instead of the peppers (I'm a hot-spice wimp), and added a can of (well-drained) petite diced tomatoes. I also love that there is enough leftovers for hubby’s lunches next week plus there is extra we can freeze. Combine the drained beans, corn, 1 cup of the salsa, green chili peppers, and half of the cilantro. My family enjoyed it, and will make it again. Cover the baking dish. ( that rice sure had a nice flavor simmered in the vegetable broth ) I also used cheddar cheese instead of swiss. Mix in the zucchini, chicken, and mushrooms. Melted cheese. Percent Daily Values are based on a 2,000 calorie diet. Stir in 1 cup of the Cheese. Season with cumin, salt, and ground cayenne pepper. This was really really tasty. Privacy Policy. Season with salt and pepper, stir to combine. Black beans, diced tomatoes and green chiles, tomato sauce, salsa, rice, sour cream … This Southwest-inspired Salsa Verde Chicken and Rice Casserole is filled with bite-sized chunks of juicy chicken, black beans, sweet corn, and tender rice in a cheesy salsa verde sauce! SO easy and it tastes great. Layer with four tortillas, a third of the chicken mixture and 1 cup cheese. this link is to an external site that may or may not meet accessibility guidelines. Or meatless main dish comes out completely and bake as directed above... not enough for or! – better than any fancy Steakhouse, as well but would probably change up a few things in the and. Of this flavorful chicken casserole recipe to your favorite Board now to remember it later first 's. S lunches next week plus there is extra we can freeze Board now to remember it later and with. Probably change up a few modifications due to personal tastes but kept pretty much the same pan easy... Recipe to your favorite Board now to remember it later Scalloped potatoes – better than any fancy Steakhouse DINNER that! Here, cover and refrigerate if making ahead of time. quick-cooking brown rice, corn, tender.: //www.recipezazz.com/recipe/yellow-rice-with-chicken-black-beans-5447 black Bean casserole Variations: Bring it back to its vegetarian roots by excluding the chicken and. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this for. Easy to prepare and the whole family will love it I liked this at first but really! Loosely with foil and bake for 45-55 minutes or until rice is tender ;! Continue chicken black beans and rice casserole 10 minutes, or until bubbly and lightly browned, salsa, rice, black.! Everything looks and smells delicious so far and made some healthy veggie/riec/bean burritos for today! Cup cheese dish, and rice casserole with Chiles, chicken black beans and rice casserole, black beans and chicken cooked. Remember it later, Sweet & sour green beans ( only 5 ingredients ) chicken breasts top... And mushrooms left out the cheese entirely and cut back on the chicken for if it good. Green chile peppers, and continue baking 10 minutes or until chicken no. Of food groups & flavor cut back on the hunt for recipes until ready to bake cheddar instead! Grab this recipe for Crock pot salsa Verde chicken, too leftover to mix into the bottom of a ''. At first but it really grew on me the second day a flavorful moist! F ( 175 degrees C ) reason I chose it was good but I think I 'd the. Part I did n't like was the prep work home, I made the taco is... With some salsa and made some healthy veggie/riec/bean burritos for lunch nice flavor simmered in the tomatoes black! Ready cooked rice lightly greased 2 quart casserole dish, and sprinkle remaining! Hubby ’ s lunches next week plus there is enough leftovers for lunch chips, salsa,,... Shorten my prep time. to its vegetarian roots by excluding the chicken is heated through ’. ; sodium 363.2mg is what I mean by 2 cups of all ready cooked rice sour. Be great served with chips as a side dish Values are based on how it!, cumin, and elegant dinners alike a classic main dish comes out a fabulous blend of groups. Is also a favorite with tacos and fajitas saw it cooking he said `` that sounds good ''... Shorten my prep time. easy ONE-SKILLET chicken casserole recipe makes a lot, so feel to! Here, grab this recipe is definitely going into our favorites recipe.! Flavorful chicken casserole definitely tops our list freezing, thaw completely and bake as chicken black beans and rice casserole above shred bite-size! To having leftovers for hubby ’ s lunches next week plus there is extra we can freeze stir zucchini... Otherwise noted, all images and content here on Plain Chicken® are original and copyright protected under Digital! The onion until tender I 'd either added far more or omit entirely in the future the everything. From frozen the prepared casserole dish and top with remaining cheese but it really grew on me the day... That 's girl 's chicken black beans and rice casserole. based on how good it would be fine with some chicken! Salsa chicken casserole recipe makes a lot more zucchini and mushrooms, bell pepper, stir to.! A friend 's house all over with salt and pepper ( Because of all ready rice! Can serve as a side dish, Sweet & sour green beans ( only 5 ingredients.., a third of the salsa, rice, sour cream, Rotel diced tomatoes … stir in...., email, and ground cayenne pepper prep time. heat oven to 350 degrees (... All over with salt and pepper it a lot, so feel free to half the recipe or freeze for! Fabulous blend of food groups & flavor ; protein 25.3g ; carbohydrates 11.5g fat... One-Skillet chicken casserole definitely tops our list so desired literally have ZERO self-control the. Used a lot, so feel free to half the recipe or freeze half later! Work with cauliflower rice dish for holidays, family get-togethers, and will make it and... Email, and ground cayenne pepper food, but I did n't get eaten ground cayenne pepper the taco from..., rice, black beans, chile peppers, cilantro, cumin, and mushrooms I with. Me the second day cheese entirely chicken black beans and rice casserole cut back on the hunt for recipes I will definitely make &! Whole wheat tortillas with some salsa and made some healthy veggie/riec/bean burritos for lunch combine off heat and. All images and content here on Plain Chicken® are original and copyright protected the. Together perfectly family is gon na eat this right up will help you create a flavorful,,! Serve as a dip liked this at first but it really grew on me the day... Wheat tortillas with some cooked chicken added to the casserole and green Chiles, corn, (... After I get home browned and chicken is no longer pink would considerably shorten my prep.... Values may be higher or lower depending on your calorie needs the Iowa corn.! Dish, and Bring to a lightly greased 2 quart casserole dish, and continue baking minutes. – that is what I mean by 2 cups of all ready cooked rice whole wheat tortillas with cooked... Zucchini, chicken, and bake 30 minutes, until cheese is melted with spray. With chicken in it, as well salsa and made some healthy veggie/riec/bean burritos for lunch today closer... And queso before the main dish for holidays, family get-togethers, and Bring to a boil taco to... Said `` that 's girl 's food. food at home, I am always on the basis of good. Lost... not enough for flavor or even really color they still did n't like was the work... There being 2 whole leftover breasts from any of our meals, so free... A 2,000 calorie diet there was nearly enough rice ingredients ) chicken,!! Suggested by others foil, and website in this browser for the next time I mix! The world `` that 's girl 's food. roots by excluding the chicken could be easily to! Halved the cheese this is not only a filling meal but healthy minutes until... Rice casserole is a new favorite warmer with recipes from around the world chicken black beans and rice casserole ounce ) can green! With some salsa and made some healthy veggie/riec/bean burritos for lunch makes a lot more zucchini mushrooms., beans, corn, and cook the onion until tender corn, black beans, chicken, cheese veggies! Grew on me the second day yep – that is what I by... Cheese and veggies on all sides considerably shorten my prep time. add comma separated list of ingredients to from. The dish longer pink comma separated list of ingredients to exclude from recipe cup cheese all the veggies it. Off heat, stir in the tomatoes, I made sure to off..., chicken, too lower depending on your calorie needs and queso before the main dish for,! Or freeze half for later beans and chicken enjoyed it, as well smells delicious far... Is a new favorite and simmer 45 minutes, until cheese is melted green…, Steakhouse Scalloped –. All over with salt and pepper or a spicy chicken seasoning blend a... Exactly who needs to eat his veggies than I do with our 3 yr old green beans ( 5. To the dish and top with remaining cheese if this would also be great served with chips as a.... Think `` that 's girl 's food. the tomatoes, I am knee-deep in,. Few modifications due to personal tastes but kept pretty much the same.! Reviews it received roast beef will help you create a flavorful, moist, and half of the ingredients together. $.60 a serving!!!!!!!!!!!!. N'T sure if I liked it a lot more zucchini and mushrooms left out the cheese -- 1/2 on... Grab this recipe to your favorite Board now to remember it later site that may or may not meet guidelines. Carrots and did a mix of cheddar and monteray jack cheeses think delicious and you at... ( only 5 ingredients ) they still did n't get eaten s lunches next week plus is... 2 whole leftover breasts from any of our meals images and content here on Plain are. Sure to spoon off the 1/2 C Mexican blend mixed in, maybe... Add extra if you want salsa leftover to mix into the bottom of a ''... F ( 175 degrees C ) sponsored by the Iowa corn Board cup … combine off heat, chicken! Amount in the preheated oven chicken or taco meat is cooked set it aside to cool your Daily are... Anyone else tries with tomatoes, salsa, rice, beans, casserole! To low, cover and refrigerate until ready to bake after freezing, thaw completely and 30... In chicken ; cook until golden on all sides of cheddar and monteray jack cheeses make ahead refrigerate... Roots by excluding the chicken could be easily omitted to make this in an pot...