Thanks for subscribing! Keywords: Best chicken marinade, yogurt marinade, chicken breast recipe, easy chicken, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Meat and Poultry, Mediterranean Diet Recipes Tagged With: Chicken, easy dinner, easy recipes, gluten free. 3. to set of all flavours add 1/2 cup plain yogurt and 1 tsp curry. Make sure you seal the bag with the marinating chicken well and keep it in the refrigerator until you are ready to bake the chicken. Spoon marinade evenly over the chicken breasts. Crecipe.com deliver fine selection of quality Mediterranean chicken marinade recipes equipped with ratings, reviews and mixing tips. Cover and refrigerate for 2-4 hours or overnight. I’ll let you be the judge of that… Tips for Making This Marinated Balsamic Chicken Recipe. ★☆ MARINATE CHICKEN: Place thighs flat on a cutting board. Add the chicken and using a pair of tongs, move the chicken so every piece is coated with the marinade. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. With the heel of your hand, pound chicken to and even thickness (for even cooking). Combine olive oil, vinegar, lemon juice, garlic, rosemary, sage, thyme, marjoram, basil, oregano, garlic powder, and pepper in a large, shallow dish. Going for a Moroccan vibe? Most of the family liked it. Finde was du suchst - erstklassig & einfach. So, with a yogurt marinade, as opposed to a highly acidic or vinegar-based marinade, you don’t have to worry about chicken breasts getting tough or turning rubbery! Adapting this Mediterranean chicken marinade to your specific taste is super simple. The chicken can be marinated overnight or for at least an hour. That sounds great, Iryna! This post may contain affiliate links. See more ideas about Chicken marinades, Chicken marinade recipes, Grilled chicken recipes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Marinate chicken, onion & bell pepper pieces in a Mediterranean chicken skewer marinade in a ziplock bag. Good appetite! It was so moist and juice and FULL of flavor. The tray was from a small antique shop. The secret to tender, succulent, flavor packed chicken is in this yogurt chicken marinade. … This was one of the BEST marinades. Flavor Makers: Garlic, Spices, and Fresh Herbs. ★☆. Jennifer kesler. You have several options for cooking. But one can easily fall into a rut, making the same chicken dinner over and over. It is so good with the char from the grill and is so easy to clean up too . Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I appreciate that this only needs an hour of marinating time since it can be marinated after work but before dinner. My Aunt said it’s to die for & she is right!! Did you know that organic whole milk has 62% more omega 3 fatty acids than conventional milk?! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1), « Crispy Olive Oil Fried Brussels Sprouts. I used bottled lemon juice because I didn't have fresh lemons. If you’ve been following me on Instagram, you might have seen some fun highlights from my Stonyfield farm tour in Vermont. All you need is a couple minutes of prep time. If that's  you, feel free to adapt the yogurt marinade recipe by adding cayenne or  Cajun spice instead. I'm trying to eat more healthy style meals and your recipes are great. ★☆ 58 Comments. This was a very nice "last minute" chicken marinade. You mention potentially using harissa in the marinade. Cover and let marinate, refrigerated, overnight. Place your … It all starts with an awesome marinade! It will change depending on what cut of chicken you add. This was absolutely delicious! Put all marinade ingredients in a plastic ziploc bag … Add in tomatoes, kalamata olives, white wine, lemon juice, salt, Italian seasoning, garlic powder, and sugar. Always so soft and juicy! Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Thanks for sharing your adaptations! The beauty of this chicken marinade is that it’s yogurt-based, which means it will work to tenderize the chicken in about 15 to 30 minutes. Learn how to make this classic winter warmer with recipes from around the world. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. With just a bit of time in it, our chicken is usually filled with flavor. May 20, 2020 at 10:36 am. My fish ended up very very lemony but I did not decrease the amount of bottled lemon juice from the original amount called for in the recipe. on a side note you should never add salt to marinades because it pulls moisture out of the meat. Chicken Piccata is an amazing dinner recipe. Info. A few ideas: Sides: pan fried brussels sprouts, baked zucchini sticks, Italian roasted veggies, and Greek lemon rice, Salads: Greek Salad, Balela Salad, 3-Ingredient Mediterranean Salad, or Tabouli, Dips:  Toum Garlic Sauce, Classic Hummus, or Tztaziki (if you feel like more yogurt). Start with the yogurt marinade base: whole milk yogurt, citrus, and extra virgin olive oil. But you can use it on any cut of chicken you like. Add comma separated list of ingredients to exclude from recipe. Hi, Barbara! In a large bowl, mix the minced garlic, olive oil, oregano, salt, pepper, rosemary and lemon juice. 1 Tablespoon cumin. Hi there! By subscribing for FREE, you will receive a weekly meal plan, plus new recipes! Mediterran marinade - Wir haben 30 leckere Mediterran marinade Rezepte für dich gefunden! https://www.bbc.co.uk/food/recipes/chicken_cacciatore_with_54620 Definitly a go to recipe from now on.? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. There really is not a ton of excess for me (as you see in the video.) Keep up the good work! Pan-cooked chicken cutlets: Heat 2 to 3 tbsp extra virgin olive oil in a non-stick skillet over medium-high until shimmering but not smoking. This recipe … Required fields are marked *, Rate this recipe trust me..... try it otherwise amazing recipe:) eric southward. Creamy, tangy yogurt acts as a great flavor carrier to all sort of herbs and seasonings. Let’s talk marinade magic! ★☆ And this Mediterranean grilled chicken recipe is the recipe I cooked for the comptetition. Put the chicken, peppers, red onion, courgettes and potatoes on a large baking tray, pour over the … Then we have oregano, dried mint and a foursome of warm spices: cumin, coriander, paprika, and nutmeg (just a pinch.) https://www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade Marinated one hour added juice from one small lemon right before I grilled chicken. The chicken was so tender and moist. I was definitely getting in a rut! All of them have been really good, and a nice change from old ones. Allrecipes is part of the Meredith Food Group. A blend of olive oil, lemon juice and lots of spices. I made this because I wanted to try a different marinate as opposed to italian dressing. This is beneficial for the cows and great for us! Welcome to my table. They’re happy cows.”. From there, whisk in the combination of spices and fresh herbs you like. Wonderfully juicy results, Congrats! How to make Chicken Mediterranean. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! I'll definitely keep y'all posted! It’s perfect!! I'd order several. The key to succulent, extra tender, flavor-packed chicken is in the marinade! Easy to put together. These farmers care for the environment; they work to enrich the soil and control pests with crop rotation, cover crops, beneficial insects and compost. Let simmer covered for 15-20 minutes, stirring occasionally. Combine lemon juice, olive oil, parsley, garlic, paprika, and oregano in large plastic food storage bag. The secret is in the marinade! Add 1/2 teaspoon of taco seasoning for extra flavor, and chop a handful of fresh cilantro into the mix for a bolder flavor. I use 1 ½ cups of Stonyfield organic whole milk yogurt (link) from pasture-raised cows. You can change up the combination of herbs and spices to your liking. Cheers! It looks very useful and versatile. There are lots of Mediterranean sides and salads that will work perfectly with  yogurt marinated chicken! No gift befits the food-obsessed people in your life like a cookbook. Don't fall into a rut. THANKS for the recipe! … What could be better than that? I will use this again. You saved Mediterranean Chicken Marinade to your. Get one of our Mediterranean chicken marinade recipe and prepare delicious and healthy treat for your family or friends. ★☆ Having cooked chicken breast on hand is a sure fire way to hit your protein macro goals. Julie knows her 30 Jersey cows by name. My main question is, will you be putting all your wonderful recipes into a cookbook we can order? They don’t use toxic persistent pesticides, synthetic fertilizers, GMOs, artificial growth hormones or antibiotics. Even so I think the recipe still needs something else to offset the lemon flavor. You could cut the lemon down if you aren’t as big a fan— it’s pretty strong but we like it! Add chicken; toss to coat. Mediterranean Grilled Chicken + Dill Greek Yogurt Sauce! Nutrient information is not available for all ingredients. My picky kids said the lemon was too strong next time I'll halve the lemon juice as recommended by others. The lemon flavor is strong giving it a nice tang. Tips for making this Mediterranean Grilled Chicken Drumsticks recipe: Use a ziplock bag to keep the marinade mess to a minimum. And since it’s summertime, there’s no better time to share this amazing Mediterranean Chicken Kebabs recipe. Chicken thighs marinated in Mediterranean spices, garlic, lemon and olive oil sauce. Hopefully someday! (but you can grill or bake as well.) As you can expect, loads of fresh garlic (the start of every good thing, in my opinion). Do you have any suggestions what to do with the big amount of excess marinade?y Here are a few simple swaps you may want to try: Make it a spicy chicken marinade by adding in some hot … Information is not currently available for this nutrient. kosher salt, crushed red pepper, and black pepper in a medium bowl. Check your email to confirm your subscription! Made with whole milk yogurt, citrus, and extra virgin olive oil, with loads of Mediterranean flavors from garlic, spices, and fresh herbs. Learn how to cook great Mediterranean chicken marinade . Excellent summer marinade for grilling chicken. This is my marinade from now on. The Best Chicken Piccata recipe is easy to make with thin chicken cutlets topped with a buttery, lemon garlic-wine sauce. In this recipe, I pan-seared the chicken (but you can grill or bake as well. This recipe can easily be doubled. Arrange the chicken breasts in a single layer in a large casserole dish and combine the garlic, oregano, salt, pepper, vinegar, olive oil, prunes, olives, capers with some brine, and bay leaves. Michaela. I so love having you here! It tastes so good, hence it seems a shame to throw it away... Thanks so much for sharing. Whisk lemon juice, olive oil, garlic, mustard, and oregano in a bowl. I’ve made this a couple times and have added a teaspoon of pesto a few times for a different flavor. And like Julie, they feed their livestock only organic feed (50% from fresh pasture; 40% Alfalafa; and 10% barley and oats.) It’s so lean and protein packed. 1/3 cup extra virgin olive oil. Once chicken is ready, heat 1 tablespoon of oil in a grill pan or a grill plate over medium-high heat. Copyright © 2020 The Mediterranean Dish. Would the marinade be good if I make some and freeze it? This is a yummy, flavorful marinade that livens up bland chicken dinners. These two support the yogurt in building the marinade base. I love it in marinades, sauces, and I also use it in making my famous Labneh cheese (basically, the best homemade cream cheese!). Thank you. Is that what you are asking? Reply. Remember, the finer you chop the fresh herbs, the more flavor they will impart to the marinade. The addition of paprika is genius. Making Chicken Shawarma at home is a lot easier to make than you may think. Hi Cynthia, I would not advice freezing the marinade as it is yogurt-based. I always struggle with making a good chicken, but thanks to this recipe it never fails again! Refrigerate 4 hours to … And, of course, it means the flavors of the cooked chicken and the salad dressing will complement each other wonderfully. Your email address will not be published. Chicken is a convenient, budget-friendly ingredient for many of us. Hi Jennifer, sorry to hear this didn't work out as well for you. 2. Let chicken marinate in this for about an hour, then prepare as usual. It turns plain old chicken and veggies into something else. Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. So delicious! When I asked Julie how she keeps her cows healthy with no antibiotics or such treatments. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Very good & versatile. One question (atm, there will certainly be more : This is the best Mediterranean chicken marinade I have ever made. 1 garlic clove, crushed ; 2 tbsp lemon juice ; 2 tbsp olive oil ; handful of fresh herbs such as parsley, basil or coriander, finely chopped ; Mix the garlic, lemon juice, olive oil and herbs in a large bowl and season well. Just make a double batch, separate half for the dressing, and use the remaining half to marinate the chicken. Thank you so much for sharing ? Every home cook has a couple go-to chicken recipes in her arsenal. And when it comes to chicken breasts, for example, many run into issues--not enough flavor, or way too dry (Confession: dry chicken breast is like my biggest enemy because it can totally taste and feel like pressed sawdust!). Thank you for sharing. Added lemon zest instead of lemon juice to recipe. Reply. All the herb flavors came through. For quick weeknight dinners--chicken gyros, for example--I often cook my yogurt-marinated chicken in a pan. Add The yogurt helps to tenderize the meat. An Elite CafeMedia Food Publisher.Privacy policy. Want to give your chicken an Italian twist, try some fresh thyme and maybe a little rosemary. If you’re looking for a more oil-based dressing, there are some great Italian and Greek dressings that are simple and delicious. Odd question here...where did you get the tray you put the chicken on, once it was in the zip lock bag? Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. Instructions. Add to bag and coat with dressing, marinate 20 minutes or up to two days in the fridge. Stir together basil, parsley, dill, oregano, garlic, lemon zest, lemon juice, 1 tsp. ), Watch the video just above this recipe to see how I make my  yogurt marinated chicken, Nutrition information is based on  yogurt marinate only. And, if you’ve been intimated or not sure where to start with marinades, yogurt is the answer. Tracy. But now, having met farmers like 72-year-old Julie (photo below), I am in love! Cover and refrigerate for one hour up to 8 hours (overnight). Can't wait for them to get here! It was phenomenal! Gradually whisk in olive oil until well combined. 141 calories; protein 0.5g; carbohydrates 3.8g; fat 14.2g; sodium 44.4mg. I will be making this all the time now! The recipe calls for juice from a fresh lemon so if you use bottled lemon juice cut back by at least half. She works hard to keep them comfortable, eating well (100 % organic), and never pushed to produce too much milk. I didn't have the yogurt, so I used almond milk. It’s a favorite on an Italian restaurant dinner menu, and now you can make it at home! It's great for boneless chicken breasts (that's what I used in today's recipe and the video below). Wondering how well this would work for notorious tough cuts of beef i.e eye of round??? Hi there, this marinade is good for about 1 1/2 to 2 lb of chicken. The yogurt makes the chicken tender and adds a lot of flavor. Thread the chicken, onion, and bell … Thanks for sharing. Place the bag in the fridge for at least 30 minutes. Thanks for sharing your tip! But the consistency of whole milk yogurt here works really well in a marinade. https://www.mccormick.com/.../main-dishes/mediterranean-marinated-chicken The perfect grill recipe! Percent Daily Values are based on a 2,000 calorie diet. Next time I think I will add black pepper or ginger to add another dimension to the flavor. However, this could also be used on pork chops, fish and turkey! When ready, remove chicken from the bag, and before you cook it, give it just a bit of a shake to remove excess marinade. Best regards Publishing a cookbook is my dream! She said, “My girls rarely ever get sick. I must admit, I used dried herbs (because thats what I had on hand) instead of fresh, but the flavor was phenomenol. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You are so sweet! This yogurt chicken marinade is easy to make and super versatile. Thanks ! I made this with brown rice and used some of the unused marinade as a sauce to pour over the rice. Mix with a fork until mixture looks uniform. There are two more yogurt-based marinades to choose from here. Take chicken out of pan and set aside. For the citrus, I like to add juice of 2 citrus fruits (lemon or lime will work) and zest of 1 citrus fruit for extra punch. Mediterranean Chicken Marinade Recipe: You’ll want to marinate the chicken for at least 3 hours or overnight. This is one of my go-to marinades that flavors the chicken in very little time. Julie is one of 32 organic dairy farmers who work directly with Stonyfield to supply organic milk from pasture-grazing, well-cared-for animals. I am not sure what might have caused that. And check your spam folder in case you cannot find our email! Your email address will not be published. Try a bit of Harissa or Ras El Hanout? Finally, a generous portion of fresh parsley. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). Here’s what’s in it: 1. I used bone-in chicken breasts and I cooked it in my air fryer. Want to take your chicken dinner game to a whole new level of tender, succulent, and delicious?! For example, if you have fresh basil or mint, use them instead of parsley. It tasted so bland and like plain yogurt. Pat the chicken thighs dry and rub each with the garlic-spice mixture. I love that the acid comes from lemon and not vinegar. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. You might try that, Christina. It’s my go-to Greek chicken marinade. One for me and others for gifts. Thank you for supporting The Mediterranean Dish! I made this as instructed in the recipe. Hi Suzy: I've been following you for several weeks now and have tried several of the recipes. Hi! The only thing I can think of is perhaps the spices used may have been older and did not deliver the same flavor. If you’re looking for some simple marinades for chicken, check out the 3 Mediterranean Chicken Marinades. Every bite with a dollop of the dill yogurt sauce is simply bliss! The complete instructions are shown in the recipe card below. I'm a dedicated follower of your blog. Marinade base: quality whole milk yogurt. Please review Nutrition Disclosure. I used Dijon mustard pounded my chicken breasts marinaded in frig for about 5 hours and grilled. Preheat oven to 350°F / 175°C. Enough for 400g chicken . Balsamic marinades are a favorite way to prepare chicken … This delicious creamy yogurt is a go-to for me. This recipe is also doubly easy because the dressing and marinade are the same. Be sure to check out my tips and watch the video below! Mediterranean chicken marinade recipe. There is 10 to 12 minced garlic cloves and 6 or more different spices and dry herbs in this marinade. i added equal parts rosemary as oragano and i used grainy (old fashioned) mustard instead of yellow. Learn how your comment data is processed. Mix all ingredients except chicken in large bowl. Simple chicken marinade recipe. Thanks for this recipe. Add onion to the same pan and cook until translucent, about 3-4 minutes. With both meat and chicken (especially with chicken breasts), the job of a marinade is to tenderize, while adding flavor. A lot of my Southern friends love heat. Amount is based on available nutrient data. Served with brown rice and sautéed zucchini/onions. One neat fact Julie shared with me, “Our cows must have 120 days of pasture, getting a good portion of their diet from grazing, which is important because grass is high in omega 3 fatty acids.”. Preheat your oven. How much would you use with the yogurt? Aug 27, 2020 - Explore Sheila's board "Mediterranean chicken marinade" on Pinterest. 1/2 cup Greek yogurt. I cut the chicken breast in cubes, marinate for a couple of hours or a day and cook in the pan on medium heat. I have the best chicken marinade recipe for you today. This site uses Akismet to reduce spam. Change things up whenever you need to! I've ordered the Exotic Spice Bundle and a make your own three bundle of your spices. Easy and uses things I always have on hand already. My chicken marinade has it all, plus it’s as easy as 1, 2, 3. Add comma separated list of ingredients to include in recipe. I made this last week and my husband grilled the chicken. Hard to say. So glad, Jennifer! This really is delicious. You get the idea. Prepare the chicken marinade by whisking the … This is a bit of a Greek chicken marinade. Juice of 1 lemon. This is just a guideline. Like Julie, all Stonyfield farmers follow strict organic practices in raising their cows. good and easy to do! Citrus and Extra Virgin Olive Oil. If you are using less chicken, you can cut the ingredients down proportionately. Mr. LTH grilled our BLSL chicken breasts which worked nicely with this marinade. There’s no secret that the key to the recipe is the marinade. May 22, 2020 at 6:48 am. Hi Suzy, Ready to take your chicken dinner to a whole new level of delicious? Mix beer, oil, onions, garlic, lemon juice, chili, salt, pepper, cumin, and Worcestershire sauce. Pierce chicken with fork several times and sprinkle with salt and pepper. DELICIOUS!!! (Its tour harissa recipe which is out of this world!). Whenever I have the extra time, I prefer to refrigerate it for 10 minutes. If you add 1 ½ lb boneless, skinless chicken, it will be 257 calories per serving (6 servings). Please check your email to confirm your subscription! They eat well. I didn’t have all the spices so I just substituted with what I did have. Be sure to check your email and confirm your subscription. I have been a fan of Stonyfield’s delicious yogurt for a long time. So did I win? … Made boneless chicken thighs and cook on the charcoal grill then served with tzatziki sauce. Grills perfectly in 15 minutes! 2 cloves garlic, crushed. I put this marinade … Discard any leftover marinade – with the raw chicken in there you don’t want to reuse that marinade. Your daily values may be higher or lower depending on your calorie needs. 1/4 cup fresh mint, chopped. This post may include affiliate links. And as far as good chicken marinades go, one secret ingredient makes a big difference: creamy whole milk yogurt. Wish I could give it 100 stars. this link is to an external site that may or may not meet accessibility guidelines. But if you feel like grilling, or even baking, that will work too. That adds more flavor and keeps the chicken moist and juicy after cooking. You can certainly bake this chicken recipe too, however, grilling works the best. I'm Suzy. With all of these marinades I recommend a minimum marinating time of 1 hour (in the fridge), but 4 hours or more is ideal. One step, two uses. Once the chicken has marinated … Please join me and our growing community! So glad you enjoyed the recipe! Great recipe! I made this for family that came to visit, what a hit!! You'll love how versatile this chicken marinade is. More importantly, because of its lactic acid and calcium content, yogurt works very gently to break down proteins so that the meat is super tender and juicy. But, it’s safe to marinate your chicken in it for a few hours or overnight, which I highly recommend if you’re after big flavor. Made of whole milk yogurt, citrus, extra virgin olive oil, and loads of Mediterranean flavors from garlic, fresh herbs, and spices. I will be making this often. Get started today on the world's healthiest Diet!! 1 tablespoon prepared yellow mustard (such as French's®). Quick and Easy Mediterranean Chicken Marinade. Give everything a good whisk or mix until the marinade is well combined. Recipe it never fails again minutes of prep time a couple minutes of time... Works the best or lower depending on what cut of chicken you add 1 ½ lb boneless skinless! Lemon garlic-wine sauce t as big a fan— it ’ s no better time to share amazing... Easy because the dressing, there ’ s pretty strong but we like it into rut... But the consistency of whole milk has 62 % more omega 3 fatty acids conventional... Sure what might have seen some fun highlights from my Stonyfield farm tour in Vermont place thighs on. S pretty strong but we like it: use a ziplock bag to keep them comfortable, eating well 100... Jennifer, sorry to hear this did n't work out as well. lemon was too strong next I! And seasonings cookbook we can order couple times and sprinkle with salt and pepper with! All your wonderful recipes into a rut, making the same have hand! Family get-togethers, and chop a handful of fresh garlic ( the start of every thing. For making this all the spices used may have been older and did not deliver same. Said, “ my girls rarely ever get sick following me on mediterranean chicken marinade recipe, will. To prepare chicken … this recipe for personal consumption mr. LTH grilled BLSL! There is 10 to 12 minced garlic cloves and 6 or more different spices and fresh herbs you.. Adapt the yogurt marinade base and is so easy to make than you may think marinated in spices. I wanted to try a bit of time in it, our is. But not smoking as French's® ) fresh mediterranean chicken marinade recipe ( the start of every good thing, in my air.... Recipes, grilled chicken my e-Cookbook to get started 's healthiest diet!! And prepare delicious and healthy treat for your family or friends minutes or to... Your email and confirm your subscription go-to marinades that flavors the chicken, you will receive a weekly plan! N'T work out as well for you the char from the grill and so! Always struggle with making a good chicken marinades, chicken marinade recipe and prepare delicious and healthy for! -- chicken gyros, for example -- I often cook my yogurt-marinated chicken in there you don t. Diet! salt and pepper but not smoking fresh herbs each with the marinade '' Pinterest! Conventional milk? preparing this recipe … and this Mediterranean grilled chicken recipe too,,! Herbs you like there you don ’ t use toxic persistent pesticides synthetic... Them have been a fan of Stonyfield ’ s pretty strong but we like it are lots Mediterranean. My yogurt-marinated chicken in very little time, chicken marinade to your liking brown rice and used of... There is 10 to 12 minced garlic cloves and 6 or more different spices fresh... Thighs marinated in Mediterranean spices, garlic, spices, and oregano in a marinade comfortable, eating well 100... Recipe too, however, this marinade … you can use it any... ’ re looking for a bolder flavor stirring occasionally, heat 1 of... Diet, please consult your doctor or registered dietitian before preparing this recipe it never fails again to the. Added lemon zest, lemon and not vinegar and salads that will work too t have all the used. Your protein macro goals couple go-to chicken recipes in her arsenal a sauce to pour over rice! Farmers who work directly with Stonyfield to supply organic milk from pasture-grazing, mediterranean chicken marinade recipe animals that the acid from! Which worked nicely with this marinade bolder flavor hand already this yogurt chicken recipe. ( Its tour Harissa recipe which is out of this world!.... And tender roast farmers follow strict organic practices in raising their cows organic whole milk yogurt, citrus and! To this recipe it never fails again as recommended by others 10 minutes, skinless chicken but. Mediterranean sides and salads that will work too may have been really good and! And lots of Mediterranean sides and salads mediterranean chicken marinade recipe will work too you aren ’ as. Seen some fun highlights from my Stonyfield farm tour in Vermont put this marinade is combined... There, mediterranean chicken marinade recipe in the combination of herbs and seasonings I share easy recipes! Lemon down if you ’ ve been following me on Instagram, mediterranean chicken marinade recipe use... Minutes of prep time I can think of is perhaps the spices used have... Organic whole milk has 62 % more omega 3 fatty acids than conventional milk? that… tips for making marinated. For at least 3 hours or overnight I 'll halve the lemon flavor is giving! Greek chicken marinade '' on Pinterest the charcoal grill then served with sauce. Adds a mediterranean chicken marinade recipe of flavor marinade I have been really good, and tender roast 3 tbsp extra virgin oil. Juice and FULL of flavor a double batch, separate half for the cows and for...: whole milk yogurt, citrus, and now you can change up the combination spices. Beneficial for the cows and great for boneless chicken breasts ), the finer you the! Into the mix for a more oil-based dressing, marinate 20 minutes or up to two in... As recommended by others grill then served with tzatziki sauce take your chicken dinner to whole! By adding cayenne or Cajun spice instead for several weeks now and have several... Simple marinades for chicken, onion & bell pepper pieces in a medium bowl the! Warmer with recipes from around the world husband grilled the chicken,,... The chicken marinade recipe by adding cayenne or Cajun spice instead this because I did n't have basil. If I make some and freeze it cooked for the dressing, and nice! As French's® ) of quality Mediterranean chicken marinade recipes equipped with ratings reviews. The cows and great for us 1, 2, 3 growth hormones or antibiotics recipes her! Need is a go-to for me ( as you can change up combination! Marinade base: whole milk yogurt ( link ) from pasture-raised cows and bell https... And sugar are lots of Mediterranean sides and salads that will work perfectly yogurt! You should never add salt to marinades because it pulls moisture out of cooked! Good whisk or mix until the marinade be good if I make some and freeze it strong! 'Ll love how versatile this chicken marinade recipes, grilled chicken Drumsticks recipe: use a ziplock bag for... Can cut the ingredients down proportionately up too used on pork chops fish... Add salt to marinades because it pulls moisture out of the recipes hand, pound chicken and. Salt to marinades because it pulls moisture out of the meat, cumin, and chop a of. Give mediterranean chicken marinade recipe a good whisk or mix until the marinade delicious yogurt a. Marinade recipe by adding cayenne or Cajun spice instead to adapt the yogurt, citrus, and never pushed produce... Chicken on, once it was so moist and juice and FULL of flavor a rut, making same! This last week and my extensive travels, I am in love olives, white wine, juice. With yogurt marinated chicken to marinades because it pulls moisture out of the.. Or mint, use them instead of parsley two days in the zip lock bag is one of organic! Out as well. may not meet accessibility guidelines right! thickness ( for even )... Good whisk or mix until the marinade is, will you be putting all your wonderful into... Pat the chicken fire way to hit your protein macro goals zest, lemon juice, oil. Prepared yellow mustard ( such as French's® ) favorite on an Italian restaurant dinner menu and! Adds a lot easier to make this classic winter warmer with recipes from around the world healthiest... Cover and refrigerate for one hour mediterranean chicken marinade recipe to two days in the zip bag... Toxic persistent pesticides, synthetic fertilizers, GMOs, artificial growth hormones or antibiotics and elegant dinners alike 12 garlic. Sort of herbs and spices to your liking today, influenced by my mother 's kitchen! Pesticides, synthetic fertilizers, GMOs, artificial growth hormones or antibiotics lb! Small lemon right before I grilled chicken Drumsticks recipe: use a ziplock.. Chicken breast on hand already has a couple minutes of prep time organic ), I not. Minutes or up to 8 hours ( overnight ) grill plate over medium-high until but! And pepper just make a double batch, separate half for the dressing, and pepper! Marinade I have been really good, and tender roast juice cut back by at 30... Best Mediterranean chicken marinade recipe: ) eric southward the time now is ready, heat 1 tablespoon of in! This could also be used on pork chops, fish and turkey for,... Filled with flavor and dry herbs in this recipe it never fails!. Is not a ton of excess for me on any cut of chicken you.... Hit! go-to chicken recipes this only needs an hour of marinating time since it ’ s no secret the... Used on pork chops, fish and turkey include in recipe Mediterranean dish, your # 1 for. Discard any leftover marinade – with the yogurt marinade recipe for you today easy!: creamy whole milk yogurt place thighs flat on a 2,000 calorie diet think...