TriLifeCoaching

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Fit

Certified Bike Fitting

Bike Fitting

 Before you buy a bike: 

  • Stand over the frame to check the height.
  • 1" of clearance between your body and the top of a traditional straight top tube.
  • 2" of clearance between your body and a slightly sloping top tube.
    • The recommended amount of clearance is the same for men and women
    • Wear your cycling shoes, if possible.

A proper road bike fit system is one that helps a rider adopt a road bike fit used by most of the better road bike riders.